Nutritional Support for Your Skin, Hair + Nails
by Basic Vitamins · Tablet or Pill
Supplement facts from the label of Nutritional Support for Your Skin, Hair + Nails by Basic Vitamins: Total Carbohydrates 1.0 Gram(s), Vitamin A 1,500 mcg, Vitamin C 60 mg, Vitamin D 25 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Vitamin A (Retinyl Acetate) | 1,500 mcg | 167% | 3,000 mcg · 50% at label max |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 6.8 mg | 45% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Mononitrate) | 5.0 mg | 417% | — |
| Riboflavin | 2.0 mg | 154% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 334 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 333% | — |
| Biotin | 3,000 mcg | 10,000% | — |
| Pantothenic Acid (Calcium Pantothenate) | 15 mg | 300% | — |
| Choline (Choline Bitartrate) | 5.0 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate, Calcium Pantothenate, Dicalcium Phosphate) | 200 mg | 15% | 2,500 mg · 8% at label max |
| Phosphorus (Dicalcium Phosphate) | 90 mg | 7% | 4,000 mg · 2% at label max |
| Magnesium (Magnesium Sulfate) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Inositol | 30 mg | — | — |
| PABA | 10 mg | — | — |
| Citrus Bioflavonoids Complex | 38 mg | — | — |
| Horsetail powder | 3.0 mg | — | — |
| Collagen | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
All Other Content: Basic's
Formula re: Contains: High in Biotin!
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take three tablets daily with a meal or as directed by your healthcare practitioner.
Precautions re: All Other: Do not use if inner seal is missing or broken.
Precautions re: Children: Keep out of the reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).