Supplements
Molybdenum in supplements · page 52
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 52 of 63
R
RevitalXNatural Factors · Powder13 mcg per servingS
SlimStyles With PGX Rich MochaNatural Factors · Powder25 mcg per servingO
Opti-MenON Optimum Nutrition · Tablet or Pill80 mcg per servingR
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill83 mg per servingT
True Food Wise WomanHigher Nature · Capsule40 mcg per servingN
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)17 mg per servingO
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill75 mcg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill45 mcg per servingC
Centrum Men Under 50Centrum · Tablet or Pill50 mcg per servingC
Centrum Women Under 50Centrum · Tablet or Pill50 mcg per servingY
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)51 mcg per servingR
Russian BearVitol · Tablet or Pill150 mcg per servingD
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill90 mcg per servingD
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill90 mcg per servingD
Daily MenopauseCVS Pharmacy · Tablet or Pill38 mcg per servingS
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill50 mcg per servingC
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder75 mcg per servingC
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder75 mcg per servingC
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder75 mcg per servingC
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder75 mcg per servingO
One All-In-One Nutritional Shake ChocolateVega · Powder38 mcg per servingO
One All-In-One Nutritional Shake NaturalVega · Powder38 mcg per servingO
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder38 mcg per servingC
Clinical Prostate SuppportNatural Clinician · Capsule15 mcg per servingC
Centrum Women Under 50Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill25 mcg per servingC
Centrum Women Under 50Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per servingI
I-Caps MVAlcon · Tablet or Pill38 mcg per servingC
Centrum Men Under 50Centrum · Tablet or Pill50 mcg per servingC
Complete MultivitaminEquate · Tablet or Pill45 mcg per servingC
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill45 mcg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill45 mcg per servingC
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)50 mcg per servingT
Triple ProbioticNature Made · Other (e.g. tea bag)21 mcg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill45 mcg per servingS
Sports Blend Electrolite Liquid MineralsComplete H2O Minerals · Unknown75 mcg per servingC
Centrum Specialist VisionCentrum · Tablet or Pill45 mcg per servingC
Centrum LiquidCentrum · Liquid25 mcg per servingM
Multi + AntioxidantsFemMed · Capsule75 mcg per servingF
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill50 mcg per servingM
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill90 mcg per servingD
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder125 mcg per servingD
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule150 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).