Supplements
Molybdenum in supplements · page 53
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 53 of 63
S
Super 1 DailyCarlson · Tablet or Pill75 mcg per servingM
MultiplexHoltraCeuticals · Capsule50 mcg per servingW
Whole Food MultiVitaminDr. Mercola's · Capsule75 mcg per servingR
Reacted MultiminHoltraCeuticals · Capsule45 mcg per servingM
Multiplex With IronHoltraCeuticals · Capsule50 mcg per servingT
Tokkyo Protein VanillaTokkyo Nutrition · Powder0.00 NP per servingT
Tokkyo Protein StrawberryTokkyo Nutrition · Powder0.00 NP per servingT
Tokkyo Protein Cookies & CreamTokkyo Nutrition · Powder0.00 NP per servingM
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill45 mcg per servingM
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill45 mcg per servingA
Adult's Gummy Multivitaminup&up · Gummy or Jelly38 mcg per servingA
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill45 mcg per servingU
Ultima Replenisher GrapeUltima · Powder3.5 mg per servingC
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill15 mcg per servingM
Multivitamin Men's 50+ Advancedup&up · Tablet or Pill90 mcg per servingF
Focus Complex With Neuro-PSVitamin World · Unknown10 mg per servingU
Ultra Minerals For LifeAB American Biologics · Capsule150 mcg per servingG
Green Source Multivitamin & MineralsVitamin World · Unknown51 mcg per servingA
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)45 mcg per servingP
Pre-Natural ComplexVitamin World · Other (e.g. tea bag)75 mcg per servingM
Mega Vita Min For SeniorsVitamin World · Unknown25 mcg per servingU
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingD
DetoxiCleanseBioclinic Naturals · Powder10 mcg per servingR
RestorXBioclinic Naturals · Powder13 mcg per servingB
BioFoundation-GBioclinic Naturals · Tablet or Pill400 mcg per servingS
Spiru-Pro Soy Protein Drink With Spirulina Natural ChocolateVitamin World · Powder11 mcg per servingS
Spiru-Tein High Protein Energy Meal Raspberry RoyaleNature's Plus · Powder20 mcg per servingA
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)45 mcg per servingU
Ultra Woman Iron Free MultiVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)72 mcg per servingG
Green Source Multi Vitamins & MineralsVitamin World · Other (e.g. tea bag)51 mcg per servingU
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)72 mcg per servingM
MultiAyush Herbs · Capsule100 mcg per servingC
Cell SupportDaVinci Laboratories Of Vermont · Capsule25 mcg per servingM
MIN Multi Mineral PlusSystemic Formulas Bio Nutriment · Capsule16 mcg per servingM
MLTI LQ Mulit-Vitamin & MineralSystemic Formulas Bio Nutriment · Liquid78 mcg per servingG
GCEL Intracellular GlutathioneSystemic Formulas Bio Challenge · Capsule75 mcg per servingA
Accell TherapeuticSystemic Formulas · Powder30 mcg per servingD
DFH Complete MultiDesigns for Health · Capsule100 mcg per servingC
Complete Mineral ComplexDesigns for Health · Capsule150 mcg per servingD
Detox AntioxDesigns for Health · Capsule100 mcg per servingD
Daily BestDaVinci Laboratories Of Vermont · Tablet or Pill10 mcg per servingM
MoRS LQ Methylation DonorSystemic Formulas · Liquid0.00 NP per servingF
Fun PlayKidzPlay · Liquid39 mcg per servingV
VitaFem PlusSimplyBest · Tablet or Pill75 mcg per servingV
VitaMen PlusSimplyBest · Tablet or Pill75 mcg per servingB
BioNutrient ComplexEnergetix · Capsule50 mcg per servingG
Genessentials OS-1DaVinci Laboratories Of Vermont · Capsule25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).