My Prenatal
by Highland Laboratories · Capsule
Supplement facts from the label of My Prenatal by Highland Laboratories: Vitamin A 10,000 NP, Vitamin C 120 mg, Vitamin D 2,000 IU, Vitamin E 150 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 10,000 NP | 200% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 2,000 IU | 500% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 150 IU | 500% | — |
| Vitamin K (Phytonadione) | 80 mcg | — | — |
| Thiamine (Thiamine Mononitrate) | 5.0 mg | 333% | — |
| Riboflavin | 5.0 mg | 294% | — |
| Niacin (Niacin, Niacinamide) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,666% | — |
| Biotin | 1,000 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 200% | — |
| Calcium (Calcium Carbonate) | 800 mg | 80% | 2,500 mg · 32% at label max |
| Iron (Ferrous Fumarate) | 20 mg | 111% | 45 mg · 44% at label max |
| Iodine (Kelp) | 175 mcg | 117% | 1,100 mcg · 16% at label max |
| Magnesium (Magnesium Oxide) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | — | 400 mcg · 13% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | — | 11 mg · 18% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | — | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg | — | 2,000 mcg · 4% at label max |
| Potassium (Potassium Chloride) | 50 mg | 2% | — |
| Docosahexaenoic Acid | 90 mg | — | — |
| Ginger | 25 mg | — | — |
| Papain (Carica papaya) | 20 mg | — | — |
| Lecithin (Soybean) | 20 mg | — | — |
| Choline (Choline Bitartrate) | 20 mg | — | 3,500 mg · 1% at label max |
| Inositol | 20 mg | — | — |
| Citrus Bioflavonoid Complex | 16 mg | — | — |
| PABA | 10 mg | — | — |
| Vanadium (Vanadium Amino Acid Chelate) | 25 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Gluten Free · Dairy Free
Claim types: All Other
Formula re: Contains: With DHA & Ginger
Seals/Symbols: GMP Quality Assured Earth Friendly
All Other Content: % Daily Value
Formulation re: Does NOT Contain: No salt, yeast, gluten, lactose, egg products, sugar, starch, or preservatives.
Suggested/Recommended/Usage/Directions: Two capsules, twice daily, preferably with meals or as directed by your health care professional.
Formula re: Contains: Contains milk casein in soy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).