Supplements
Molybdenum in supplements · page 42
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 42 of 63
T
Thera-MPlus Pharma · Other (e.g. tea bag)15 mcg per servingV
VitAbolicChaotic-Labz · Capsule80 mcg per servingU
Ultra Man 50 Plus Daily Multi-PacksVitamin World · Other (e.g. tea bag)75 mcg per servingV
VitaPerk VanillaVitaPerk · Powder7.5 mcg per servingV
VitaPerk HazelnutVitaPerk · Powder7.5 mcg per servingV
VitaPerk Original FlavorlessVitaPerk · Powder7.5 mcg per servingA
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)45 mcg per servingH
High Potency 50+Foods Plus · Tablet or Pill45 mcg per servingO
Ortho Multi For MenProtocol For Life Balance · Capsule75 mcg per servingA
Alpine Custom Complete with IronAlpine Clinic · Tablet or Pill150 mcg per servingS
Super CrusadeTrader Joe's · Tablet or Pill50 mcg per servingM
MRP Banana CreamCore Nutritionals · Powder19 mcg per servingM
MRP Classic VanillaCore Nutritionals · Powder19 mcg per servingM
Multi-Pro 32XAST Sports Science · Tablet or Pill80 mcg per servingM
MRP Peanut Butter Oatmeal CookieCore Nutritionals · Powder19 mcg per servingM
MRP Rich ChocolateCore Nutritionals · Powder19 mcg per servingM
MRP SnickerdoodleCore Nutritionals · Powder19 mcg per servingX
Xtreme Size Up VanillaMET-Rx · Powder60 mcg per servingX
Xtreme Size Up ChocolateMET-Rx · Powder61 mcg per servingC
Children's Formula Life Extension Mix Natural Berry FlavorLife Extension · Tablet or Pill20 mcg per servingT
Two-Per-Day CapsulesLife Extension · Capsule100 mcg per servingO
One-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingT
Two-Per-Day CapsulesLife Extension · Capsule100 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingO
Optimum Strength MultiVitaminLife Extension · Tablet or Pill100 mcg per servingL
Life Extenstion Mix CapsulesLife Extension · Capsule125 mcg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingL
Life Extenstion Mix CapsulesLife Extension · Capsule125 mcg per servingL
Life Extenstion Mix TabletsLife Extension · Tablet or Pill125 mcg per servingL
Life Extenstion Mix PowderLife Extension · Powder125 mcg per servingL
Life Extenstion Mix Tablets With Extra NiacinLife Extension · Tablet or Pill125 mcg per servingL
Life Extenstion Mix Capsules Without CopperLife Extension · Capsule125 mcg per servingL
Life Extenstion Mix Tablets Without CopperLife Extension · Tablet or Pill125 mcg per servingL
Life Extenstion Mix Powder Without CopperLife Extension · Powder125 mcg per servingT
Total Nutrition Liquid MultivitaminGT Genesis Today · Liquid1.5 mcg per servingE
Energy & Metabolism VanillaGNC Women's Ultra Mega · Powder75 mcg per servingB
Bone DensityGNC Women's Ultra Mega · Other (e.g. tea bag)75 mcg per servingB
Bone Density Without Iron And IodineGNC Women's Ultra Mega · Other (e.g. tea bag)75 mcg per servingU
Ultra Mega Gold without IronGNC Ultra Mega · Other (e.g. tea bag)75 mcg per servingM
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly19 mcg per servingW
Women's MultiStartNatural Factors · Tablet or Pill12 mcg per servingW
Women's MultiStartNatural Factors · Tablet or Pill12 mcg per servingW
Women's Plus MultiStartNatural Factors · Tablet or Pill13 mcg per servingM
MultiFactors Women's 50+Natural Factors · Capsule40 mcg per servingL
Life Force MultipleSource Naturals · Tablet or Pill100 mcg per servingW
Wellness MultipleSource Naturals Wellness · Tablet or Pill200 mcg per servingL
Liquid Vitamin Mineral RushSunwarrior · Liquid1.3 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).