Mega II Daily
by Highland Laboratories · Capsule
Supplement facts from the label of Mega II Daily by Highland Laboratories: Vitamin A 20,000 IU, Vitamin C 250 mg, Vitamin D 400 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 20,000 IU | 400% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 416% | 2,000 mg · 13% at label max |
| Vitamin D (Ergocalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 60 IU | 200% | — |
| Thiamine (Thiamine Hydrochloride) | 100 mg | 6,666% | — |
| Riboflavin | 100 mg | 5,882% | — |
| Niacinamide | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 | 100 mg | 5,000% | 100 mg · 100% at label max |
| └ Pyridoxine Hydrochloride | 122 mg | — | — |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 5,000% | — |
| Biotin | 100 mcg | 33% | — |
| Pantothenic Acid | 100 mg | 1,000% | — |
| └ Calcium D-Pantothenate | 109 mg | — | — |
| Calcium (Calcium Amino Acid Chelate) | 50 mg | 5% | 2,500 mg · 2% at label max |
| Iron (Iron Amino Acid Chelate) | 50 mg | 5% | 45 mg · 111% at label max ⚠ |
| Iodine (Laminaria digitata) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Amino Acid Chelate, Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Citrate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenium Amino Acid Chelate) | 100 mcg | 142% | 400 mcg · 25% at label max |
| Copper (Copper Amino Acid Chelate) | 0.25 mg | 12% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Citrate) | 8.0 mg | 400% | 11 mg · 73% at label max |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 83% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Chloride, Potassium Citrate) | 20 mg | 1% | — |
| Inositol | 100 mg | — | — |
| PABA | 100 mg | — | — |
| Choline | 46 mg | — | 3,500 mg · 1% at label max |
| └ Choline Bitartrate | 100 mg | — | — |
| Betaine HCl | 25 mg | — | — |
| Glutamic Acid Hydrochloride | 25 mg | — | — |
| Rutin | 25 mg | — | — |
| Citrus Bioflavonoid Complex | 25 mg | — | — |
| Hesperidin | 4.0 mg | — | — |
| Chlorophyll | 2.0 mg | — | — |
| Proprietary Herbal Base | 10 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Rice polish | 0.00 NP | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: All Other
All Other Content: Also available in 60 and 180 count
Seals/Symbols: GMP Quality Assured Earth Friendly
All Other Content: % Daily Value
Formulation re: Does NOT Contain: No corn, soy, salt, yeast, wheat, milk & egg products, sugar, starch, or preservatives.
Suggested/Recommended/Usage/Directions: Two capsules daily, preferably with meals.
Formula re: Contains: Warning: Each serving contains over 10,000 IU Vitamin A (retinol).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).