Whole Food Men's 50+ Multivitamin
by plnt · Capsule
Supplement facts from the label of Whole Food Men's 50+ Multivitamin by plnt: Vitamin A 3,000 mcg, Vitamin C 70 mg, Vitamin D 10 mcg, Vitamin E 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,000 mcg | 333% | — |
| Vitamin C | 70 mg | 78% | 2,000 mg · 4% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E | 25 mg | 167% | 1,000 mg · 3% at label max |
| Vitamin K | 80 mcg | 67% | — |
| Vitamin B1 | 1.5 mg | 125% | — |
| Vitamin B2 | 1.7 mg | 131% | — |
| Niacin | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methylcobalamin) | 12 mcg | 500% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid | 10 mg | 200% | — |
| Calcium | 10 mg | 1% | 2,500 mg · 0% at label max |
| Iron | 3.0 mg | 17% | 45 mg · 7% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 10 mg | 2% | 350 mg · 3% at label max |
| Zinc | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium | 120 mcg | 343% | — |
| Molybdenum | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Potassium | 3.0 mg | 1% | — |
| Cultured Vegetable Blend | 90 mg | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Pea | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Pepper | 0.00 NP | — | — |
| └ Fenugreek seed powder | 0.00 NP | — | — |
| └ Saw Palmetto berry powder | 0.00 NP | — | — |
| └ Pumpkin seed Oil | 0.00 NP | — | — |
| └ Ginseng | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Cherry | 0.00 NP | — | — |
| └ Banana | 0.00 NP | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Reishi | 0.00 NP | — | — |
| └ Shiitake | 0.00 NP | — | — |
| └ Maitake | 0.00 NP | — | — |
| └ Amaranth | 0.00 NP | — | — |
| └ Quinoa | 0.00 NP | — | — |
| └ Millet | 0.00 NP | — | — |
| └ Cinnamon | 0.00 NP | — | — |
| └ Allspice | 0.00 NP | — | — |
| └ Clove | 0.00 NP | — | — |
| Men's Herbal Blend | 77 mg | — | — |
| Cultured Fruit Blend | 70 mg | — | — |
| Cultured Herbal Blend | 27 mg | — | — |
| Cultured Sprout Blend | 15 mg | — | — |
| Cultured Spice Blend | 6.0 mg | — | — |
| Essential Glyconutrient Blend | 5.0 mg | — | — |
| └ Mannose (Aloe barbadensis, Coffea arabica) | 0.00 NP | — | — |
| └ Galactose (Aloe barbadensis, Coffea arabica) | 0.00 NP | — | — |
| └ Xylose (Aloe barbadensis, Coffea arabica) | 0.00 NP | — | — |
| Astaxanthin | 2.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Men ONLY
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Fermented
Formula re: Contains: Fermented whole food multivitamin
Formulation re: Other: Energy and metabolism Cardiovascular health Immune support Antioxidant support
Formulation re: Other: Natural variability in color may occur in this product. This does not reflect a variation in potency.
Suggested/Recommended/Usage/Directions: Directions: Take two (2) vegetarian capsules per day. For best results, take with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).