Multi Minerals with Boron & Vitamin D
by The Vitamin Shoppe · Tablet or Pill
Supplement facts from the label of Multi Minerals with Boron & Vitamin D by The Vitamin Shoppe: Vitamin D 5.0 mcg, Calcium 1,000 mg, Iron 20 mg, Iodine 150 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Ergocalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Gluconate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Iron (Ferrous Fumarate) | 20 mg | 111% | 45 mg · 44% at label max |
| Iodine (Kelp, Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Oxide) | 23 mg | 205% | 40 mg · 56% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate, Manganese Sulfate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Amino Acid Complex, Potassium Chloride) | 99 mg | 2% | — |
| Glutamic Acid (L-Glutamic Acid Hydrochloride) | 50 mg | — | — |
| Boron Complex (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3.0 mg | — | — |
| Vanadium (Vanadium Amino Acid Chelate) | 50 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Bone health Healthy teeth
All Other Content: Mineral
Formulation re: Does NOT Contain: Gluten-free Dairy-free Nut-free
Precautions re: Allergies: Contains: Soy
Suggested/Recommended/Usage/Directions: Directions: Take three (3) tablets daily, preferably with meals.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).