United States
Data
Other Combinations

Whole Food Men's Multivitamin

by plnt · Capsule

Supplement facts from the label of Whole Food Men's Multivitamin by plnt: Vitamin A 3,000 mcg, Vitamin C 70 mg, Vitamin D 10 mcg, Vitamin E 25 mg….

Serving size2 Vegetarian Capsule(s)
Servings per container60
Most servings a day on the label1
TypeOther Combinations
Barcode766536017874
Label recordDSLD 221405 · entered 2020-05-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)3,000 mcg333%—
Vitamin C70 mg78%2,000 mg · 4% at label max
Vitamin D10 mcg50%100 mcg · 10% at label max
Vitamin E25 mg167%1,000 mg · 3% at label max
Vitamin K80 mcg67%—
Vitamin B11.5 mg125%—
Vitamin B21.7 mg131%—
Niacin20 mg125%35 mg · 57% at label max
Vitamin B62.0 mg118%100 mg · 2% at label max
Folate1,360 mcg DFE340%—
└ Folic Acid800 mcg—1,000 mcg · 80% at label max
Vitamin B1212 mcg500%—
Biotin300 mcg1,000%—
Pantothenic Acid10 mg200%—
Calcium10 mg1%2,500 mg · 0% at label max
Iron3.0 mg17%45 mg · 7% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium10 mg2%350 mg · 3% at label max
Zinc15 mg136%40 mg · 38% at label max
Selenium70 mcg127%400 mcg · 18% at label max
Copper2.0 mg222%10,000 mcg · 20% at label max
Manganese1.0 mg43%11 mg · 9% at label max
Chromium120 mcg343%—
Molybdenum75 mcg167%2,000 mcg · 4% at label max
Potassium3.0 mg1%—
Cultured Vegetable Blend90 mg——
└ Tomato0.00 NP——
└ Pea0.00 NP——
└ Carrot0.00 NP——
└ Spinach0.00 NP——
└ Pepper0.00 NP——
Cultured Fruit Blend70 mg——
└ Cherry0.00 NP——
└ Banana0.00 NP——
└ Apple0.00 NP——
└ Strawberry0.00 NP——
└ Blueberry0.00 NP——
Men's Herbal Blend31 mg——
└ Fenugreek seed powder0.00 NP——
└ Saw Palmetto berry powder0.00 NP——
└ Ginseng0.00 NP——
└ Lycopene0.00 NP——
└ Pumpkin seed Oil0.00 NP——
Cultured Herbal Blend27 mg——
└ Reishi0.00 NP——
└ Shiitake0.00 NP——
└ Maitake0.00 NP——
Cultured Sprout Blend15 mg——
└ Amaranth0.00 NP——
└ Quinoa0.00 NP——
└ Millet0.00 NP——
Cultured Spice Blend6.0 mg——
└ Cinnamon0.00 NP——
└ Allspice0.00 NP——
└ Clove0.00 NP——
Essential Glyconutrient Blend5.0 mg——
└ Mannose (Aloe barbadensis, Coffea arabica)0.00 NP——
└ Galactose (Aloe barbadensis, Coffea arabica)0.00 NP——
└ Xylose (Aloe barbadensis, Coffea arabica)0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Male (18-50 Years)

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Fermented

Formula re: Contains: Fermented whole food multivitamin

Formulation re: Other: Energy and metabolism Immune support Antioxidant support

Formulation re: Other: Natural variability in color may occur in this product. This does not reflect a variation in potency.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested/Recommended/Usage/Directions: Directions: Take two (2) vegetarian capsules per day. For best results, take with a meal.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).