Multi-Vitamin and Mineral (MVM)

Centrum VitaMints Raspberry

by Centrum · Other (e.g. tea bag)

Supplement facts from the label of Centrum VitaMints Raspberry by Centrum: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Sugar Alcohol 1.0 Gram(s), Vitamin A 2,500 IU….

Serving size2 Chew(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode300054454607
Label recordDSLD 218417 · entered 2020-04-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Carbohydrates2.0 Gram(s)1%—
Sugar Alcohol1.0 Gram(s)——
Vitamin A (Beta-Carotene)2,500 IU50%—
Vitamin C60 mg100%2,000 mg · 3% at label max
Vitamin D1,000 IU250%100 mcg · 25% at label max
Vitamin E30 IU100%—
Vitamin K65 mcg81%—
Thiamine1.2 mg80%—
Niacin2.0 mg10%35 mg · 6% at label max
Vitamin B62.0 mg100%100 mg · 2% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B125.0 mcg83%—
Biotin60 mcg20%—
Pantothenic Acid5.0 mg50%—
Iodine150 mcg100%1,100 mcg · 14% at label max
Zinc1.5 mg10%40 mg · 4% at label max
Selenium20 mcg29%400 mcg · 5% at label max
Manganese2.3 mg115%11 mg · 21% at label max
Chromium35 mcg29%—
Molybdenum40 mcg53%2,000 mcg · 2% at label max
Sodium10 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Centrum VitaMints are a unique combination of essential nutrients and a deliciously fresh cool taste.

Precautions re: Allergies: Contains: Wheat.

Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Precautions re: All Other: This product should not be taken with other products containing vitamin A.

Precautions re: Children: Keep out of reach of children.

Storage: Store at room temperature. Keep bottle tightly closed.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).