Multi Effervescent
by Higher Nature · Tablet or Pill
Supplement facts from the label of Multi Effervescent by Higher Nature: Vitamin D3 2.5 mcg, Vitamin E 30 mg {alpha}-TE, Vitamin K1 40 mcg, Vitamin C 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 | 2.5 mcg | 50% | 100 mcg · 3% at label max |
| Vitamin E | 30 mg {alpha}-TE | 250% | — |
| Vitamin K1 | 40 mcg | 53% | — |
| Vitamin C | 100 mg | 125% | 2,000 mg · 5% at label max |
| Thiamine (Vitamin B1) | 13 mg | 1,136% | — |
| Riboflavin (Vitamin B2) | 13 mg | 893% | — |
| Niacin (Vitamin B3) | 25 mg NE | 156% | — |
| Vitamin B6 | 5.0 mg | 357% | 100 mg · 5% at label max |
| Folic Acid | 100 mcg | 50% | 1,000 mcg · 10% at label max |
| Vitamin B12 | 5.0 mcg | 200% | — |
| Biotin | 25 mcg | 50% | — |
| Pantothenic Acid (Vitamin B5) | 25 mg | 417% | — |
| Calcium | 200 mg | 25% | 2,500 mg · 8% at label max |
| Magnesium | 100 mg | 27% | 350 mg · 29% at label max |
| Iron | 5.0 mg | 36% | 45 mg · 11% at label max |
| Zinc | 7.5 mg | 75% | 40 mg · 19% at label max |
| Manganese | 2.0 mg | 100% | 11 mg · 18% at label max |
| Selenium | 15 mcg | 27% | 400 mcg · 4% at label max |
| Chromium | 15 mcg | 38% | — |
| Molybdenum | 15 mcg | 30% | 2,000 mcg · 1% at label max |
| Iodine | 30 mcg | 20% | 1,100 mcg · 3% at label max |
| Beta-Carotene | 400 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
All Other Content: Every essentials
Formula re: Contains: 22 vitamins & mineral Multi effervescent 200 mg
Formulation re: Does NOT Contain: No artificial sweeteners
Formula re: Contains: With 22 vitamins & minerals. Natural raspberry with sugars (fructose, glucose, sucrose) and sweetener (stevia).
All Other Content: NRV = Nutrient Reference Value
Formulation re: Vegetarian/Vegan: Suitable for vegetarians.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).