Completia Prenatal Multi-Vitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Completia Prenatal Multi-Vitamin by Nature's Way: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Vitamin A 1,200 mcg, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 1,200 mcg | 92% | — |
| Vitamin C (Calcium Ascorbate) | 60 mg | 50% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 33% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 10 mg | 53% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 45 mcg | 50% | — |
| Thiamine (Thiamine Mononitrate) | 0.85 mg | 61% | — |
| Riboflavin | 1.0 mg | 63% | — |
| Niacin (Niacinamide) | 10 mg | 56% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.3 mg | 63% | 100 mg · 3% at label max |
| Folate | 300 mcg DFE | 50% | — |
| └ Folic Acid | 180 mcg | — | 1,000 mcg · 36% at label max |
| Vitamin B12 (Cyanocobalamin) | 4.0 mcg | 143% | — |
| Biotin | 150 mcg | 429% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 5.0 mg | 71% | — |
| Choline (Choline Bitartrate) | 2.0 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 362 mg | 28% | 2,500 mg · 29% at label max |
| Iron (Iron Gluconate) | 23 mg | 83% | 45 mg · 100% at label max |
| Iodine (Kelp) | 72 mcg | 26% | 1,100 mcg · 13% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 150 mg | 38% | 350 mg · 86% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 7.5 mg | 58% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 13 mcg | 18% | 400 mcg · 6% at label max |
| Copper (Copper Bisglycinate Chelate) | 1.0 mg | 77% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 1.0 mg | 38% | 11 mg · 18% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium (Potassium Citrate) | 25 mg | 1% | — |
| Docosahexaenoic Acid | 25 mg | — | — |
| Raspberry | 25 mg | — | — |
| Inositol | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formula re: Contains: Specially formulated multi-vitamin with folate and DHA
Formula re: Type: Supports pregnant and nursing mothers
Formulation re: Other: Adequate folate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord birth defect Supports healthy eye and brain development
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
FDA Disclaimer Statement: This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).