Multi-Vitamin and Mineral (MVM)

Iron Free Basic Multi

by Vitamer Laboratories · Tablet or Pill

Supplement facts from the label of Iron Free Basic Multi by Vitamer Laboratories: Vitamin A 5,000 IU, Vitamin C 100 mg, Vitamin D3 400 IU, Vitamin E 30 IU….

Serving size1 Tablet(s)
Servings per container60
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode719985544316
Label recordDSLD 69096 · entered 2016-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)5,000 IU100%—
Vitamin C (Calcium Ascorbate)100 mg167%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)30 IU100%—
Thiamine (Thiamine Hydrochloride)10 mg667%—
Riboflavin10 mg588%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)10 mg500%100 mg · 10% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)15 mcg250%—
Biotin30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)20 mg200%—
Calcium (Calcium Ascorbate, Calcium Pantothenate, Dibasic Calcium Phosphate)100 mg10%2,500 mg · 4% at label max
Phosphorus (Dibasic Calcium Phosphate)68 mg7%4,000 mg · 2% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)50 mg13%350 mg · 14% at label max
Zinc (Zinc Gluconate, Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (L-Selenomethionine)25 mcg36%400 mcg · 6% at label max
Copper (Copper Gluconate)1.0 mg50%10,000 mcg · 10% at label max
Manganese (Manganese Gluconate)1.0 mg50%11 mg · 9% at label max
Chromium (Chromium Chloride)25 mcg21%—
Molybdenum (Sodium Molybdate)5.0 mcg7%2,000 mcg · 0% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult Male (18-50 Years) · Post-Menopause · Gluten Free · Dairy Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Use: Take one tablet daily with food.

Formulation re: Does NOT Contain: Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.

Brand IP Statement(s) re: (c), (TM), (SM): Our Iron Free Basic Multi is formulated to provide the essential recommended nutrients for individuals with average nutritional needs.

Formula re: Type: It is an ideal multi for men over the age of 25 and post-menopausal women.

All Other Content: We guarantee our supplements for potency and purity

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).