United States
Data
Supplements

Folate in supplements · page 82

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 82 of 142

A
Advanced Soy Pro BananaUniversal Nutrition · Powder64 mcg per serving
R
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid175 mcg per serving
P
Protein & Oats BlueberryMET-Rx · Powder0.00 NP per serving
N
Nickelodeon Teenage Mutant Ninja Turtles GummiesInternational Vitamin Corporation · Gummy or Jelly100 mcg per serving
N
Nickelodeon Teenage Mutant Ninja Turtles GummiesInternational Vitamin Corporation · Gummy or Jelly200 mcg per serving
P
Prenatal VitaminsHealthy Accents · Tablet or Pill800 mcg per serving
C
Complete MultiHealthy Accents · Tablet or Pill400 mcg per serving
D
Daily Multiple Plus IronHealthy Accents · Tablet or Pill400 mcg per serving
A
Airborne EverydayAirborne · Tablet or Pill400 mcg per serving
L
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid400 mcg per serving
A
Airborne Everyday BerryAirborne · Tablet or Pill400 mcg per serving
S
Stress-XTrace Minerals Research · Tablet or Pill400 mcg per serving
A
Airborne Everyday BerryAirborne · Tablet or Pill400 mcg per serving
A
Airborne Everyday BerryAirborne · Tablet or Pill400 mcg per serving
M
More Than A Multiple Iron-Free/Vegetarian FormulaAmerican Health · Tablet or Pill400 mcg per serving
D
Daily MultipleCVS Pharmacy · Tablet or Pill400 mcg per serving
L
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill400 mcg per serving
S
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill400 mcg per serving
M
Max Effect Natural Berry BlastEssential Source · Liquid400 mcg per serving
O
Organic Life Vitamins Organic Raspberry-Cranberry FlavorNatural Vitality · Liquid400 mcg per serving
D
Daily Women's ActiveCVS Pharmacy · Tablet or Pill400 mcg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill400 mcg per serving
C
Centrum Flavor Burst Wild GrapeCentrum · Other (e.g. tea bag)400 mcg per serving
C
Children's Formula Life Extension Mix Natural BerryLife Extension · Tablet or Pill400 mcg per serving
K
Kid's Panda VitesThe Vitamin Shoppe · Gummy or Jelly100 mcg per serving
S
Spectravite AdultCVS Pharmacy · Tablet or Pill400 mcg per serving
P
Prenatal Gummy Vitamins With DHA & Folic AcidCVS Pharmacy · Gummy or Jelly800 mcg per serving
V
Vitamin C 1000 mg Tangerine-Flavored Fizzy DrinkCVS Pharmacy · Powder13 mcg per serving
A
Adult Multi Gummies with Essential VitaminsVitamin World · Gummy or Jelly400 mcg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill800 mcg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill400 mcg per serving
U
Ultra Woman Max Daily MultiVitamin World · Other (e.g. tea bag)400 mcg per serving
P
Prenatal MultivitaminSundown Naturals · Softgel Capsule800 mcg per serving
D
Diabetic Support PackVitamin World · Other (e.g. tea bag)400 mcg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)800 mcg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)400 mcg per serving
M
Mega Vita Min TeensVitamin World · Other (e.g. tea bag)400 mcg per serving
H
Hair/Skin/NailsVitamin World · Other (e.g. tea bag)200 mcg per serving
M
Multi Vitamins & Minerals Iron FreeVitamin World Green Source · Other (e.g. tea bag)400 mcg per serving
S
Super DetoxWeCare Naturally · Capsule500 mcg per serving
A
Animal PakAnimal · Powder400 mcg per serving
P
Prenatal VitaminsDG Health · Other (e.g. tea bag)800 mcg per serving
H
Hair, Skin And Nails With AntioxidantsDG Health · Other (e.g. tea bag)200 mcg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill400 mcg per serving
M
Multivitamin GummiesWell At Walgreens · Gummy or Jelly200 mcg per serving
C
Children's Chewable Plus Extra CCVS Pharmacy · Tablet or Pill150 mcg per serving
M
Multivitamin GummiesWell At Walgreens · Gummy or Jelly400 mcg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder120 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).