United States
Data
Supplements

Copper in supplements · page 61

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 61 of 92

A
Alive! Women's EnergyNature's Way · Tablet or Pill2.0 mg per serving
P
Pure Protein Complete French VanillaPure Protein · Powder1.4 mg per serving
U
Universal Power Protein Chocolate FlavorUniversal · Powder200 mcg per serving
C
Completia Prenatal Multi-VitaminNature's Way · Tablet or Pill2.0 mg per serving
C
Completia Diabetic Multi-VitaminNature's Way · Tablet or Pill1.0 mg per serving
E
Extreme Mass Wild StrawberryNutraBio · Powder2.0 mg per serving
M
Muscle Matrix MRP Strawberry SmoothieNutraBio · Powder1.0 mg per serving
M
Muscle Matrix MRP Banana CreamNutraBio · Powder1.0 mg per serving
M
Muscle Matrix MRP Women's Formula Creamy VanillaNutraBio · Powder1.0 mg per serving
M
Muscle Matrix MRP Women's Formula Strawberry SmoothieNutraBio · Powder1.0 mg per serving
M
Muscle Matrix MRP Women's Formula Banana CreamNutraBio · Powder1.0 mg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill0.35 mg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill0.35 mg per serving
L
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid2.0 mg per serving
C
Complete MultiHealthy Accents · Tablet or Pill0.50 mg per serving
C
Complete Multi SeniorHealthy Accents · Tablet or Pill0.50 mg per serving
C
Complete Multi SeniorHealthy Accents · Tablet or Pill0.50 mg per serving
A
Active ManMET-Rx · Tablet or Pill2.0 mg per serving
B
Bulk 1340 VanillaGNC Pro Performance · Powder1.0 mg per serving
V
VitaLinxPS ProSupps · Tablet or Pill1.0 mg per serving
P
Prenatal ComplexOL Olympian Labs · Capsule2.0 mg per serving
W
Women's Liquid Soft-Gel 12-in-1 MultiApplied Nutrition · Softgel Capsule1.3 mg per serving
O
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
S
Super Kids Vibrance Cool ChocolateVibrant Health · Powder0.50 mg per serving
H
HeartGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
A
ABC Plus AdultsVitamin World · Other (e.g. tea bag)0.50 mg per serving
B
Basics 50 PlusGNC Mega Men · Other (e.g. tea bag)0.50 mg per serving
B
BasicsGNC Mega Men · Other (e.g. tea bag)0.50 mg per serving
U
Ultra WomanVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
P
Prenatal Multi Once Daily CapsVitamer Laboratories · Capsule1.5 mg per serving
I
Iron Free Multi CapsVitamer Laboratories · Capsule2.0 mg per serving
H
Healthy Aging MultiVitamer Laboratories · Tablet or Pill1.0 mg per serving
N
Natural Berry Flavor Bengal BitesVitamer Laboratories · Tablet or Pill0.05 mg per serving
U
Ultimate OneVitamer Laboratories · Tablet or Pill2.0 mg per serving
S
Softgel MultiVitamer Laboratories · Softgel Capsule2.0 mg per serving
B
Basic MultiVitamer Laboratories · Tablet or Pill1.0 mg per serving
P
Prenatal MultiVitamer Laboratories · Tablet or Pill2.0 mg per serving
W
Women's MultiVitamer Laboratories · Tablet or Pill0.50 mg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
M
Men's MultiVitamer Laboratories · Tablet or Pill0.50 mg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate CapsuleVitamer Laboratories · Capsule2.0 mg per serving
U
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill2.0 mg per serving
W
Women's 45+ MultiVitamer Laboratories · Tablet or Pill2.0 mg per serving
C
Collagen Protein Shake Vanilla flavoryoutheory · Powder2.0 mg per serving
M
Men's 45+ MultiVitamer Laboratories · Capsule2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).