United States
Data
Supplements

Copper in supplements · page 33

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 33 of 92

V
VitaBeardDo Vitamins · Capsule750 mcg per serving
N
NutritiveProEnzol · Capsule0.30 mg per serving
B
Body, Hair, Skin & NailsMason Natural · Capsule2.0 mg per serving
D
DGST Support FormulaDouglas Laboratories · Tablet or Pill2.0 mg per serving
B
Basic Preventive 5 (Iron Free)Douglas Laboratories · Tablet or Pill1.0 mg per serving
B
Basic Preventive 5 (Iron Free)Douglas Laboratories · Capsule0.80 mg per serving
E
Energy/Sports FormulaDouglas Laboratories · Tablet or Pill1.5 mg per serving
J
Joint-Support FormulaDouglas Laboratories · Tablet or Pill1.5 mg per serving
O
Osteo-Support FormulaDouglas Laboratories · Tablet or Pill1.5 mg per serving
V
Vitality SupportDouglas Laboratories · Tablet or Pill1.5 mg per serving
B
Beauty EssentialsDouglas Laboratories · Capsule1.0 mg per serving
W
Women's Daily Multi FormulaMason Natural · Other (e.g. tea bag)2.0 mg per serving
V
Vitrum 50+ Adult-Multi Iron FreeMason Natural · Other (e.g. tea bag)0.50 mg per serving
V
Vitrum 50+ Adult-Multi Iron FreeMason Natural · Other (e.g. tea bag)0.50 mg per serving
S
Special TwoNOW · Tablet or Pill1.0 mg per serving
M
Multi-Food 1NOW · Tablet or Pill1.0 mg per serving
E
Essential BasicsDouglas Laboratories · Capsule2.0 mg per serving
E
Executive Stress FormulaDouglas Laboratories · Tablet or Pill1.5 mg per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill1.0 mg per serving
U
Ultra Preventive 2 DailyDouglas Laboratories · Tablet or Pill1.0 mg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule1.0 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive III With CopperDouglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill2.0 mg per serving
E
EcoGreen Multi Iron-FreeNOW · Capsule0.25 mg per serving
D
Daily VitsNOW · Capsule1.0 mg per serving
D
Daily VitsNOW · Tablet or Pill1.0 mg per serving
D
Daily VitsNOW · Capsule1.0 mg per serving
M
MultivitaminSwolverine · Tablet or Pill2.0 mg per serving
S
Skin SupportHigher Nature · Capsule150 mcg per serving
A
All ManHigher Nature · Capsule1,000 mcg per serving
W
Wise WomanHigher Nature · Capsule330 mcg per serving
W
Wise WomanHigher Nature · Capsule330 mcg per serving
S
Skin ComplexHigher Nature Aeterna Men · Capsule500 mcg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Capsule2.0 mg per serving
D
Detox Pure PackPure Encapsulations · Capsule1.0 mg per serving
F
FreedaviteFreeda · Tablet or Pill0.10 mg per serving
F
FreedaviteFreeda · Tablet or Pill0.10 mg per serving
Q
Quintabs M with IronFreeda · Capsule0.20 mg per serving
Q
Quintabs M with IronFreeda · Capsule0.20 mg per serving
M
Mini PrenatalFreeda · Tablet or Pill1.0 mg per serving
M
Mini PrenatalFreeda · Tablet or Pill1.0 mg per serving
P
PureLean NutrientsPure Encapsulations · Capsule1.0 mg per serving
P
PreNatal NutrientsPure Encapsulations · Capsule1.0 mg per serving
P
PurePals Natural Cherry FlavorPure Encapsulations · Tablet or Pill100 mcg per serving
P
PurePals (with Iron) Natural Cherry FlavorPure Encapsulations · Tablet or Pill200 mcg per serving
M
Multivitamin with Iron Raspberry Grape FlavoredNovaFerrum · Liquid0.50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).