United States
Data
Supplements

Copper in supplements · page 32

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 32 of 92

F
Fit WomenFN Formutech Nutrition · Capsule2.0 mg per serving
M
Men's Complete Formula with 7-Keto 50 mgBronson · Tablet or Pill2.0 mg per serving
C
Complete Multi + Liver Detox SupportBodyHealth · Tablet or Pill0.80 mg per serving
M
Multivitamin for Daily EnergyMegaFood · Tablet or Pill0.90 mg per serving
Coral Calcium Plus, Foster Regal
Coral Calcium PlusFoster Regal · Capsule0.50 mg per serving
Coral Calcium Powder Plus, Wonder Laboratories
Coral Calcium Powder PlusWonder Laboratories · Powder0.50 mg per serving
Coral Calcium Plus, Dee Cee Laboratories
Coral Calcium PlusDee Cee Laboratories · Capsule0.50 mg per serving
HTB Rejuvenate, Big Bold Health
HTB RejuvenateBig Bold Health · Capsule0.30 mg per serving
B
BoneViva Vitamins · Tablet or Pill2.0 mg per serving
M
Manetabolism PlusThe Mane Choice · Capsule1.0 mg per serving
A
Advanced Superfood Greens & Vegetables Berry FlavoredH!D Hallelujah Diet · Powder0.04 mg per serving
O
OmniumSolgar · Tablet or Pill1.5 mg per serving
F
Fertile One Prenatal PlusCoast Science · Capsule1.0 mg per serving
P
PMS PlusCoast Science She-ology · Capsule2.0 mg per serving
P
Peri-Menopause PlusCoast Science She-ology · Capsule2.0 mg per serving
M
Menopause PlusCoast Science She-ology · Capsule2.0 mg per serving
F
Forward Gold Brain and Body MultinutrientWhitaker Nutrition · Capsule1.0 mg per serving
P
Prenatal Plus MultivitaminPNV Prenatal Health · Tablet or Pill2.0 mg per serving
P
Prenatal Plus Multivitamin TabletsPNV Prenatal Health · Tablet or Pill2.0 mg per serving
P
Purple Softgel CapsuleExeltis USA · Softgel Capsule2.0 mg per serving
F
Fish Oil MultiCarlson · Softgel Capsule1.0 mg per serving
F
Fish Oil MultiCarlson · Softgel Capsule1.0 mg per serving
A
ABC Plus MultiPuritan's Pride · Tablet or Pill0.90 mg per serving
W
Women's FormulaSmartyPants PhD · Capsule0.27 mg per serving
S
Soy Protein Isolate Powder Natural UnflavoredPuritan's Pride · Powder0.22 mg per serving
G
Green SourcePuritan's Pride · Other (e.g. tea bag)0.50 mg per serving
G
Green SourcePuritan's Pride · Other (e.g. tea bag)0.50 mg per serving
U
Ultra Man 50 PlusPuritan's Pride · Other (e.g. tea bag)2.0 mg per serving
A
Alive! Max3 Potency MultivitaminNature's Way · Tablet or Pill0.90 mg per serving
H
Harmony Formula 650 mgFull Life · Tablet or Pill1,350 mcg per serving
A
Alive! Max3 Daily Potency MultivitaminNature's Way · Tablet or Pill0.90 mg per serving
K
Keto Collagen+ ChocolateHVMN · Powder0.45 mg per serving
K
Keto Collagen + Coconut CreamHVMN · Powder0.45 mg per serving
K
Keto Collagen + UnflavoredHVMN · Powder0.45 mg per serving
K
Keto Collagen + Salted CaramelHVMN · Powder0.45 mg per serving
K
Keto Collagen+ VanillaHVMN · Powder0.45 mg per serving
M
Men's FormulaSmartyPants PhD · Capsule0.72 mg per serving
U
Ultra NourishHairGNC Men's · Other (e.g. tea bag)1.0 mg per serving
S
Superfoods for Kids Shake! Mocha LocoFeel Great Vitamin Co. · Liquid0.02 mg per serving
M
Mega Liquid MultivitaminFeel Great 365 · Liquid1.5 mg per serving
S
Superfood Greens Cacao ChocolateFeel Great Vitamin Co. · Powder0.05 mg per serving
S
Superfood Greens Mocha CocoaFeel Great Vitamin Co. · Powder0.02 mg per serving
S
Superfood Greens Very BerryFeel Great Vitamin Co. · Powder0.03 mg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder1.0 mg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder1.0 mg per serving
B
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder1.0 mg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder1.5 mg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).