United States
Data
Supplements

Copper in supplements · page 35

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 35 of 92

C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Cherry Flavor!Natures Plus Source of Life Animal Parade · Tablet or Pill0.05 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Grape Flavor!Natures Plus Source of Life Animal Parade · Tablet or Pill0.05 mg per serving
P
Prenatal CompleteNewtonEverett · Capsule2.0 mg per serving
M
Maxi-HairCountry Life · Tablet or Pill1.0 mg per serving
M
Maxi-Hair PlusCountry Life · Capsule1.0 mg per serving
S
Source of Life Multi-Vitamin & Mineral No IronNatures Plus · Tablet or Pill0.50 mg per serving
C
Children's Multivitamin ChewablesBIOVEA · Tablet or Pill0.05 mg per serving
C
Children's Multivitamin Chewables StrawberryNewtonEverett · Tablet or Pill0.05 mg per serving
C
Coral Calcium PlusBIOVEA · Capsule3.0 mg per serving
C
Clean SlateReset/360 · Capsule0.65 mg per serving
P
Prenatal CompleteBIOVEA · Capsule2.0 mg per serving
S
Super Foods Shake for Men Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per serving
S
Super Foods Shake for Women Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per serving
P
Primary Care Men's DailyPatient One 1 MediNutritionals · Tablet or Pill1.4 mg per serving
A
Alive! Daily Support Prenatal MultiVitamin Strawberry FlavoredNature's Way · Softgel Capsule1.3 mg per serving
D
Doctor's Choice Multivitamin 45+ WomenNature's Way · Tablet or Pill1.3 mg per serving
O
Once Daily Raspberry Splash FlavorEye Candy · Gummy or Jelly18 mcg per serving
G
Grunt CandyCombat Nutra · Capsule1.0 mg per serving
M
Men's Balance Mixed Berry FlavorZemvelo · Liquid60 mcg per serving
W
Women's Balance Mixed Berry FlavorZemvelo · Liquid60 mcg per serving
C
Core Daily 1 for Women 50+Country Life · Tablet or Pill0.90 mg per serving
H
Heart Healthy MultivitaminDr. Sinatra · Tablet or Pill1.0 mg per serving
L
Lumi Shield Plus Areds2Buried Treasure Liquid Nutrients · Liquid2.0 mg per serving
H
Hair Skin & Nails PlusBuried Treasure Liquid Nutrients · Liquid2.0 mg per serving
S
Stress Formula with ZincBasic Vitamins · Tablet or Pill3.0 mg per serving
H
HairViva Vitamins · Tablet or Pill2.0 mg per serving
S
Source Of Life Women Liquid Natural Berry FlavorNaturesPlus · Liquid1.0 mg per serving
G
GummiesNatures Plus Source of Life Animal Parade · Gummy or Jelly0.05 mg per serving
A
Active 55Buried Treasure Liquid Nutrients · Liquid1.0 mg per serving
C
Children's Daily MultiBuried Treasure Liquid Nutrients · Liquid200 mcg per serving
H
Hair Skin & NailsBuried Treasure Liquid Nutrients · Liquid2.0 mg per serving
M
Men's Prostate CompleteBuried Treasure Liquid Nutrients · Liquid2.0 mg per serving
P
PreNatal Plus DHA Daily MultiBuried Treasure Liquid Nutrients · Liquid2.0 mg per serving
P
Pure Colloidal MineralsBuried Treasure Liquid Nutrients · Liquid49 mcg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill2.0 mg per serving
B
Baby & Me 2 Prenatal MultiMegaFood · Tablet or Pill0.20 m.c.u. per serving
G
Green and RedNaturesPlus Source of Life · Tablet or Pill0.50 mg per serving
K
Kids One DailyMegaFood · Tablet or Pill0.03 mg per serving
U
Ultra Supreme Greens & FruitsCalifornia Academy of Health · Powder0.50 mg per serving
P
Power Multi-V Vegi CapsulesCalifornia Academy of Health · Capsule250 mcg per serving
M
Multi for Women 40+MegaFood · Tablet or Pill0.20 mg per serving
O
One DailyMegaFood · Tablet or Pill0.10 mg per serving
O
One DailyMegaFood · Tablet or Pill0.10 mg per serving
O
One DailyMegaFood · Tablet or Pill0.10 mg per serving
O
One DailyMegaFood · Tablet or Pill0.10 mg per serving
C
Centrum MenCentrum · Tablet or Pill0.90 mg per serving
B
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill1.3 mg per serving
B
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill1.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).