United States
Data
Supplements

Copper in supplements · page 34

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 34 of 92

M
Multi Vita MinPure Synergy · Tablet or Pill0.90 mg per serving
P
PureNatalPure Synergy · Tablet or Pill1.3 mg per serving
V
Vita Min Herb Men's MultivitaminPure Synergy · Tablet or Pill0.90 mg per serving
V
Vita Min Herb Women's MultivitaminPure Synergy · Tablet or Pill0.90 mg per serving
F
FocusCognizance · Capsule52 mcg per serving
S
Super Brain RenewThrive Naturals · Capsule52 mcg per serving
M
Multivitamin with BCAA + Essential Amino Acids Fruit PunchSport Formula 99 · Powder0.03 mg per serving
M
Multivitamin with BCAA + Essential Amino Acids Orange BurstSport Formula 99 · Powder0.03 mg per serving
M
Multivitamin with BCAA + Essential Amino AcidsSport Formula 99 · Capsule0.03 mg per serving
M
Multivitamin with BCAA + Essential Amino Acids Fruit PunchSport Formula 99 · Powder0.03 mg per serving
M
Multivitamin with BCAA + Essential Amino Acids Orange BurstSport Formula 99 · Powder0.03 mg per serving
U
Ultra Pure PackPure Encapsulations · Capsule1.0 mg per serving
O
One Daily Superfood Multi-Vitamin with IronParadise Earth's Blend · Capsule500 mcg per serving
M
Mineral SupportAdaptogen Research · Capsule2.0 mg per serving
M
Multi-Complex with Vitamin KAdaptogen Research · Capsule2.0 mg per serving
P
Prenatal SupremeAdaptogen Research · Capsule1.0 mg per serving
W
Women's Multivitamin & MineralNatural Factors Whole Earth & Sea · Tablet or Pill1.0 mg per serving
W
Women's Plus MultiStartNatural Factors · Tablet or Pill0.75 mg per serving
P
Pure Food Women's 50+ Multivitamin & MineralNatural Factors Whole Earth & Sea · Tablet or Pill1.0 mg per serving
M
Men's 50+ MultiStartNatural Factors · Tablet or Pill1.1 mg per serving
A
Animal PakAnimal · Other (e.g. tea bag)600 mcg per serving
A
Animal PakAnimal · Powder600 mcg per serving
V
Vegan Smart All-In-One Nutritional Shake ChaiNaturade · Powder1.0 mg per serving
C
CertaVite with AntioxidantsMajor · Tablet or Pill0.50 mg per serving
V
Vegan Smart All-In-One Nutritional Shake ChocolateNaturade · Powder1.0 mg per serving
D
Daily Essential Nutrients Powder Mixed BerryHardy Nutritionals · Powder2.4 mg per serving
D
Daily Essential Nutrients Powder Chocolate CaramelHardy Nutritionals · Powder2.4 mg per serving
D
Daily Essential Nutrients Powder Strawberry PeachHardy Nutritionals · Powder2.4 mg per serving
D
Daily Essential Nutrients with added VitamersHardy Nutritionals · Capsule2.4 mg per serving
D
Drink WiseVitinity · Capsule500 mcg per serving
H
Hair, Skin & Nails ComplexMNP Michael's Naturopathic Programs · Tablet or Pill100 mcg per serving
H
Hair, Skin & Nails ComplexMNP Michael's Naturopathic Programs · Tablet or Pill100 mcg per serving
M
MRP Chocolate MilkshakeNutraBio · Powder1.0 mg per serving
M
MRP Creamy VanillaNutraBio · Powder1.0 mg per serving
H
HisWellthy Nutraceuticals · Capsule2.0 mg per serving
A
All Day Energy GreensIVL · Powder1.7 mg per serving
A
All Day Energy Greens Original FlavorIVL · Powder1.7 mg per serving
D
Daily MultivitaminPure Prescriptions · Capsule2.0 mg per serving
A
Atlas Dutch ChocolateLegion · Powder0.22 mg per serving
T
ThyroidMD PremiumPremium Certified · Capsule200 mcg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates TabletsNatures Plus · Capsule0.50 mg per serving
M
Max For VegansCountry Life · Capsule0.50 mg per serving
S
Source of Life Gold TabletsNatures Plus · Tablet or Pill4.5 mg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-TabsNatures Plus · Tablet or Pill0.50 mg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-TabsNatures Plus · Tablet or Pill0.50 mg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNatures Plus · Liquid1.5 mg per serving
P
Prostaze AdvancedNewtonEverett · Capsule2.0 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Assorted Flavors Cherry, Orange & GrapeNaturesPlus Source of Life Animal Parade · Tablet or Pill0.05 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).