Supplements

Calcium in supplements · page 63

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	1,000 mg	1,000 mg	—	—
7-12 months	1,500 mg	1,500 mg	—	—
1–3 years	2,500 mg	2,500 mg	—	—
4–8 years	2,500 mg	2,500 mg	—	—
9–13 years	3,000 mg	3,000 mg	—	—
14–18 years	3,000 mg	3,000 mg	3,000 mg	3,000 mg
19–50 years	2,500 mg	2,500 mg	2,500 mg	2,500 mg
51–70 years	2,000 mg	2,000 mg	—	—
71+ years	2,000 mg	2,000 mg	—	—

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 63 of 304

Complete MultiHero Nutritionals Yummi Bears · Gummy or Jelly9.0 mg per serving

Patriot's Whey Yankee F'N Doodle'Merica Labz · Powder0.00 NP per serving

Gummy VitsMusclegen Performance Nutrition · Gummy or Jelly100 mg per serving

Menopause MultipleSource Naturals · Tablet or Pill150 mg per serving

50 Plus One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)500 mg per serving

Mood BalanceSource Naturals · Tablet or Pill122 mg per serving

Especially for MenThe Vitamin Shoppe · Tablet or Pill220 mg per serving

Multivitamin & Mineral Powder includes Amino AcidsThe Vitamin Shoppe · Powder490 mg per serving

Energy FormulaThe Vitamin Shoppe · Tablet or Pill165 mg per serving

Especially For MenThe Vitamin Shoppe · Tablet or Pill220 mg per serving

Bone BalanceSource Naturals · Tablet or Pill300 mg per serving

The Prostate FormulaReal Health · Tablet or Pill300 mg per serving

Green Superfood Multivitamin Pineapple LemongrassAmazing Grass · Powder133 mg per serving

SeraMense plus Probiotics ChocolateGreens First Female · Powder40 mg per serving

Iron-Free MultipleSolgar · Tablet or Pill14 mg per serving

Female MultipleSolgar · Tablet or Pill400 mg per serving

Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill1,200 mg per serving

SeraMense plus Probiotics GreensGreens First Female · Powder40 mg per serving

Attention Fruit FlavorLiquid Health · Liquid22 mg per serving

Earth Source Organic Cold-Milled FlaxSolgar · Liquid0.00 NP per serving

Extra Strength Hair FormulaMason Natural · Tablet or Pill250 mg per serving

Complete Multiple Natural Berry FlavorLiquid Health · Liquid32 mg per serving

Ultra Collagen with Horsetail ConcentrateMason Natural · Capsule225 mg per serving

Liquid Prenatal MultiLiquid Health · Liquid20 mg per serving

NaturviteSolgar · Tablet or Pill25 mg per serving

Lean1 Fat-Burning Protein Shake Birthday CakeN53 · Powder0.00 NP per serving

Lean1 Fat-Burning Protein Shake ChocolateN53 · Powder0.00 NP per serving

Lean1 Fat-Burning Protein Shake Chocolate Peanut ButterN53 · Powder0.00 NP per serving

Lean1 Fat-Burning Protein Shake VanillaN53 · Powder0.00 NP per serving

Ortho BoneAOR Advanced Orthomolecular Research Ultra · Capsule1,000 mg per serving

Ortho Bone VeganAOR Advanced Orthomolecular Research Ultra · Capsule1,000 mg per serving

Prenatal Formula without IronGNC Women's · Other (e.g. tea bag)600 mg per serving

Ortho MineralsAOR Advanced Orthomolecular Research Premium · Capsule143 mg per serving

Spinach PowderBareOrganics · Powder100 mg per serving

SoloviteSolgar · Tablet or Pill32 mg per serving

Hi-Potency Multi-Vitamin & MineralWindmill · Tablet or Pill100 mg per serving

CitraNatal 90 DHA Rx Prenatal TabletMission Pharmacal CitraNatal · Tablet or Pill159 mg per serving

Prenatal Multi-VitaminWindmill · Tablet or Pill300 mg per serving

Multivitamin Chewable Tablets Delicious Tropical Berry FlavorNu Life · Tablet or Pill100 mg per serving

Skin, Hair & Nail FormulaWonder Laboratories · Tablet or Pill200 mg per serving

Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)100 mg per serving

Multi-VitaminYes You Can! · Tablet or Pill52 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).