Supplements

Calcium in supplements · page 182

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	1,000 mg	1,000 mg	—	—
7-12 months	1,500 mg	1,500 mg	—	—
1–3 years	2,500 mg	2,500 mg	—	—
4–8 years	2,500 mg	2,500 mg	—	—
9–13 years	3,000 mg	3,000 mg	—	—
14–18 years	3,000 mg	3,000 mg	3,000 mg	3,000 mg
19–50 years	2,500 mg	2,500 mg	2,500 mg	2,500 mg
51–70 years	2,000 mg	2,000 mg	—	—
71+ years	2,000 mg	2,000 mg	—	—

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 182 of 304

Maxpro StrawberryMM Sports Nutrition · Powder0.00 NP per serving

Vita-FlaxThe Vitamin Shoppe · Liquid0.00 NP per serving

Re-Grow Vanilla CreamGNC Beyond Raw · Powder1,000 mg per serving

100% Micellar Casein VanillaMET-Rx · Powder0.00 NP per serving

100% Micellar Casein ChocolateMET-Rx · Powder0.00 NP per serving

Max Isolate Strawberry LemonadeMM Sports Nutrition · Powder0.00 NP per serving

Max Isolate Watermelon SlushMM Sports Nutrition · Powder0.00 NP per serving

Max Isolate Berry BlitzMM Sports Nutrition · Powder0.00 NP per serving

fucoPROTEIN Chocolate With Macadamia NutsGarden of Life · Bar60 mg per serving

fucoPROTEIN Peanut Butter CrunchGarden of Life · Bar70 mg per serving

Soy Protein French Vanilla CreamSix Star Pro Nutrition · Powder80 mg per serving

Hair, Skin & Nails Rejuvenation Formula with VerisolLife Extension · Tablet or Pill50 mg per serving

Creatine Whey Glutamine Powder Natural Vanilla FlavorLife Extension · Powder70 mg per serving

Stim-Free Super Charge! Fruit PunchLabrada · Powder9.0 mg per serving

Pure Protein French VanillaWorldwide Sport Nutritional Supplements · Powder107 mg per serving

Super Advanced Whey Protein Cinnamon SwirlBody Fortress · Powder169 mg per serving

Super Advanced Energy Protein Mocha CappuccinoBody Fortress · Powder105 mg per serving

Super Advanced Whey Peanut Butter & JellyBody Fortress · Powder139 mg per serving

Re-Built Mass Chocolate BrownieGNC Beyond Raw · Powder500 mg per serving

Hemp Force Active Choco MacaOnnit · Powder50 mg per serving

Super Advanced Mass Gainer ChocolateBody Fortress · Powder231 mg per serving

Complete B-ComplexVitamin World · Other (e.g. tea bag)114 mg per serving

Natural Whey Protein VanillaMET-Rx · Powder107 mg per serving

Universal Ultra ISO Whey Tropical PunchUniversal · Powder105 mg per serving

Universal Ultra ISO Whey Lemonade ChillerUniversal · Powder100 mg per serving

ProEnergy Natural-UnflavoredEnergyFirst · Powder96 mg per serving

ProEnergy Ultimate VanillaEnergyFirst · Powder96 mg per serving

Alpha Amino Green AppleCellucor · Powder10 mg per serving

Alpha Amino Mixed BerryCellucor · Powder10 mg per serving

Alpha Amino Pink LemonadeCellucor · Powder10 mg per serving

Alpha Amino GrapeCellucor · Powder10 mg per serving

Alpha Amino Lemon LimeCellucor · Powder10 mg per serving

COR-Performance Whey Cookies N' CreamCellucor · Powder0.00 NP per serving

COR-Performance Whey Chocolate Chip Cookie DoughCellucor · Powder0.00 NP per serving

COR-Performance Whey Chocolate Peanut ButterCellucor · Powder0.00 NP per serving

COR-Performance Whey Cinnamon SwirlCellucor · Powder0.00 NP per serving

COR-Performance Whey Molten ChocolateCellucor · Powder0.00 NP per serving

COR-Performance Whey Peanut Butter MarshmallowCellucor · Powder0.00 NP per serving

COR-Performance Whey Strawberry MilkshakeCellucor · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).