Supplements
Calcium in supplements · page 274
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 274 of 304
S
Selenium 200 mcgThe Vitamin Shoppe · Tablet or Pill50 mg per servingP
P-5-P 50 mgThe Vitamin Shoppe · Tablet or Pill42 mg per servingC
Coral Calcium 1500 mgThe Vitamin Shoppe · Capsule525 mg per servingC
Coral Calcium 1500 mgThe Vitamin Shoppe · Capsule525 mg per servingC
Coral CalciumBotanic Choice · Capsule500 mg per servingM
Muscle Relax with Calcium LactateTerry Naturally · Capsule250 mg per servingS
Super CitriMax Clinical StrengthSwanson · Capsule120 mg per servingC
Calcium & Magnesium Citrate Powder with Vitamin D3NOW · Powder400 mg per servingD
DIM 200NOW · Capsule12 mg per servingE
Exogenous Ketones Pink LemonadeKiss My Keto · Powder1,142 mg per servingH
High Absorption Joint SupportDoctor's Best · Capsule80 mg per servingC
Calcium Magnesium & ZincSundown · Other (e.g. tea bag)1,000 mg per servingE
Ester-C ComplexDouglas Laboratories · Capsule60 mg per servingM
Marine Based Cal-Mag 500/250 mgNature's Answer · Capsule500 mg per servingP
Prolamine IodineSP Standard Process · Tablet or Pill20 mg per servingP
Phytosterols 450 mgEndurance Products Company · Tablet or Pill50 mg per servingV
Vitamins D3 + K2DC · Tablet or Pill55 mg per servingM
Melatonin 5 mgMason Natural · Tablet or Pill54 mg per servingM
Melatonin 5 mgMason Natural · Tablet or Pill54 mg per servingM
Melatonin 3 mgMason Natural · Tablet or Pill37 mg per servingM
Melatonin 10 mgMason Natural · Other (e.g. tea bag)72 mg per servingC
C 500 mg with Rose Hips and BioflavonoidsMason Natural · Tablet or Pill15 mg per servingC
C-500 Calcium Ascorbate-CNOW · Capsule55 mg per servingC
C-500 Calcium Ascorbate-CNOW · Capsule55 mg per servingE
Ester-C 500 mg with Citrus BioflavonoidsAmerican Health · Tablet or Pill110 mg per servingE
Ester-C 1000 mg with Citrus BioflavonoidsAmerican Health · Capsule108 mg per servingE
Ester-C 1000 mg with Citrus BioflavonoidsAmerican Health · Tablet or Pill110 mg per servingE
Ester-C 1000 mg With Citrus BioflavonoidsAmerican Health · Tablet or Pill110 mg per servingE
Ester-C 1000 mg With Citrus BioflavonoidsAmerican Health · Tablet or Pill110 mg per servingE
Ester-C 500 mg with Citrus BioflavoindsAmerican Health · Capsule110 mg per servingE
Ester-C 500 mg with Citrus BioflavonoidsAmerican Health · Capsule110 mg per servingE
Ester-C 500 mg With Citrus BioflavonoidsAmerican Health · Capsule110 mg per servingE
Ester-C with Citrus BioflavonoidsAmerican Health · Tablet or Pill110 mg per servingE
Ester-C With CranberryAmerican Health · Tablet or Pill110 mg per servingC
Calcium Citrate + Vitamin D3 MiniaturesBasic Vitamins · Tablet or Pill400 mg per servingC
Chelated-C ComplexDouglas Laboratories · Capsule60 mg per servingJ
Joint Formula 14SierraSil · Capsule38 mg per servingJ
Joint Formula 14SierraSil · Capsule38 mg per servingB
Bilberry FruitNature's Sunshine · Tablet or Pill200 mg per servingC
Coral CalciumNature's Sunshine · Capsule110 mg per servingM
Melatonin 10 mgEurovital Nutraceuticals · Tablet or Pill23 mg per servingA
Advanced Sleep Melatonin 10 mg Time ReleaseNatrol · Tablet or Pill23 mg per servingM
Melatonin 3 mgBronson · Tablet or Pill65 mg per servingC
Calcium 1200 + Vitamin D3 1000 IUBronson Laboratories · Softgel Capsule1,200 mg per servingB
ButyrEnAllergy Research Group · Capsule180 mg per servingR
Relax & SleepFuturebiotics · Tablet or Pill75 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).