Supplements
Calcium in supplements · page 64
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 64 of 304
P
ProtoLyte 100% Whey Isolate Milk and CookiesVMI Sports · Powder300 mg per servingP
ProtoLyte 100% Whey Isolate Vanilla Peanut ButterVMI Sports · Powder300 mg per servingP
ProtoLyte Naturals 100% Whey Isolate Chocolate Fudge CookieVMI Sports · Powder300 mg per servingF
Fish Oil MultiCarlson · Softgel Capsule35 mg per servingC
CertaVite with AntioxidantsMajor · Tablet or Pill200 mg per servingC
CertaVite SeniorMajor · Tablet or Pill220 mg per servingT
Thera-MMajor · Tablet or Pill40 mg per servingT
Thera-MMajor · Tablet or Pill40 mg per servingW
Women's Omega MultiCarlson · Softgel Capsule50 mg per servingW
Women's Omega MultiCarlson · Softgel Capsule50 mg per servingW
Women's Omega MultiCarlson · Softgel Capsule50 mg per servingM
Men's Omega MultiCarlson · Softgel Capsule46 mg per servingM
Men's Omega MultiCarlson · Softgel Capsule46 mg per servingM
Men's Omega MultiCarlson · Softgel Capsule46 mg per servingM
Multi-Min ChelateMetagenics · Tablet or Pill80 mg per servingM
MultigenicsMetagenics · Tablet or Pill500 mg per servingM
Multigenics without IronMetagenics · Tablet or Pill500 mg per servingM
MetaKids Nutrition Powder Chocolate FlavorMetagenics · Powder145 mg per servingF
Fem EssentialsMetagenics · Tablet or Pill500 mg per servingW
Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)410 mg per servingW
Wellness Essentials WomenMetagenics · Other (e.g. tea bag)670 mg per servingW
Wellness Essentials PregnancyMetagenics · Other (e.g. tea bag)400 mg per servingU
UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder210 mg per servingW
Women's Longevity Essentials PlusClinical Synergy Professional Formulas · Capsule109 mg per servingW
Women's Longevity Essentials GoldClinical Synergy Professional Formulas · Capsule160 mg per servingM
Men's Essentials PlusClinical Synergy Professional Formulas · Capsule24 mg per servingW
Women's Longevity RhythmsecoNugenics · Capsule109 mg per servingM
Multi II Vegetable CapsulesSolgar · Capsule18 mg per servingP
Prenatal Plus DHAPink Stork · Capsule195 mg per servingC
Chewable Adult Multi Pineapple-Orange FlavorCountry Life · Other (e.g. tea bag)50 mg per servingC
Chewable Adult Multi Pineapple-Orange FlavorCountry Life · Other (e.g. tea bag)50 mg per servingS
Seniority MultivitaminCountry Life · Capsule20 mg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill100 mg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill100 mg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill100 mg per servingO
Osteo-TechBio-Tech Pharmacal · Capsule400 mg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill100 mg per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill180 mg per serving1
100% Isolate Chocolate MilkshakeIMSOALPHA · Powder0.00 NP per servingG
Gnarly Performance Greens Blueberry AcaiGN Gnarly · Powder26 mg per servingS
Senior Vitestnvitamins · Tablet or Pill220 mg per servingO
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill123 mg per servingG
Gnarly Performance Greens Lemon MintGN Gnarly · Powder26 mg per servingO
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill123 mg per servingU
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill300 mg per servingU
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill500 mg per servingE
Earth's Green Essentialstnvitamins · Tablet or Pill1,000 mg per servingH
Hair, Skin and NailsThe Vitamin Shoppe · Tablet or Pill70 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).