Supplements
Calcium in supplements · page 282
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 282 of 304
G
Goldenseal 325 mgBotanic Choice · Tablet or Pill56 mg per servingL
L-Carnitine 500 mgBotanic Choice · Tablet or Pill74 mg per servingL
L-Carnitine 500 mgIndiana Botanic Gardens · Tablet or Pill74 mg per servingG
GTF Chromium 200 mcgBotanic Choice · Tablet or Pill222 mg per servingT
Type II Collagen 500 mgIndiana Botanic Gardens · Tablet or Pill36 mg per servingL
L-Arginine 500 mgIndiana Botanic Gardens · Tablet or Pill118 mg per servingL
L-Lysine 500 mgIndiana Botanic Gardens · Tablet or Pill107 mg per servingP
PolicosanolIndiana Botanic Gardens · Tablet or Pill94 mg per servingE
Easy-C 1000 mgNatrol · Tablet or Pill100 mg per servingE
Easy-C 1000 mgNatrol · Tablet or Pill100 mg per servingE
Easy-C 1000 mgNatrol · Tablet or Pill100 mg per servingG
GABA Plus 500 mgBotanic Choice · Tablet or Pill105 mg per servingC
Cal-Mag MaxIntegrative Therapeutics · Capsule140 mg per servingV
Vitamin K 100 mcgIndiana Botanic Gardens · Tablet or Pill25 mg per servingU
Ultra Potassium 99 mgSource Naturals · Tablet or Pill204 mg per servingV
Vitamin K2 100 mcgSource Naturals · Tablet or Pill110 mg per servingB
Bilberry Eye ComplexPlanetary Herbals · Tablet or Pill53 mg per servingB
Bilberry Eye ComplexPlanetary Herbals · Tablet or Pill53 mg per servingB
Bilberry Eye ComplexPlanetary Herbals · Tablet or Pill53 mg per servingB
Bilberry Vision 100 mgPlanetary Herbals · Tablet or Pill29 mg per servingB
Bilberry Vision 100 mgPlanetary Herbals · Tablet or Pill29 mg per servingB
Beta SitosterolThe Vitamin Shoppe · Tablet or Pill140 mg per servingC
CBD Cannabidiol CapsulesCalifornia Academy of Health · Capsule200 mg per servingC
Chelated Cal-Mag TabletVitalBulk · Tablet or Pill1,000 mg per servingP
Probiotic Acidophilus with Citrus PectinAmerican Health · Capsule154 mg per servingB
Biotin 10,000 mcg Plus Keratin 100 mgMason Natural · Tablet or Pill44 mg per servingF
Fast Acting Arginine Complex with Nitrosigine 750 mgDoctor's Best · Tablet or Pill93 mg per servingG
Garcinia Cambogia 1,000 mgNatrol · Capsule80 mg per servingR
Real KetonesKeto Science · Capsule100 mg per servingF
Folic Acid 400 mcg21st Century · Tablet or Pill100 mg per servingG
Glucosamine Relief 1000 mg21st Century · Tablet or Pill100 mg per servingF
Folic Acid 800 mcg21st Century · Tablet or Pill100 mg per servingB
Betaine HCl 350 mgNature's Life · Tablet or Pill15 mg per servingD
DHEA 25 mgSchiff · Tablet or Pill140 mg per servingU
Ultra Strength Antacid Calcium Carbonate 1000 mg Assorted Berry FlavorsKirkland Signature · Tablet or Pill800 mg per servingM
Mild-C 1,600 mgCarlson · Powder180 mg per servingV
Vitamin C 500 mgGNC · Other (e.g. tea bag)33 mg per servingV
Vitamin C 500 mgGNC · Other (e.g. tea bag)33 mg per servingV
Vitamin D-3 25 mcg (1000 IU)GNC · Tablet or Pill74 mg per servingV
Vitamin D-3 125 mcg (5000 IU)GNC · Tablet or Pill71 mg per servingV
Vitamin B-6 200 mg Timed-ReleaseGNC · Tablet or Pill100 mg per servingD
Delayed Release C 500 mgMason Natural · Other (e.g. tea bag)27 mg per servingC
Calcium & MagnesiumHigher Nature · Tablet or Pill120 mg per servingS
Super Cal/MagFreeda · Capsule1,000 mg per servingS
Super Cal/MagFreeda · Capsule1,000 mg per servingC
Calcium with Vitamin D3NewtonEverett · Softgel Capsule1,200 mg per servingE
Ester-C 500 mgAmerican Health · Capsule110 mg per servingE
Ester-C 500 mgAmerican Health · Capsule110 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).