Supplements
Calcium in supplements · page 284
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 284 of 304
B
Bone ShieldDouglas Laboratories · Capsule150 mg per servingN
New BoneThe Professional Series · Capsule150 mg per servingN
New BoneThe Professional Series · Capsule150 mg per servingG
Garcinia Cambogia Fat BurnLiveSkinny · Capsule50 mg per servingS
Super Citrimax Plus ChromeMateScientific Nutrition For Advanced Conditions SNAC · Capsule80 mg per servingT
Test HDMuscleTech Performance Series · Other (e.g. tea bag)48 mg per servingC
Cal-Mag Instant Powder LemonThe Vitamin Shoppe · Powder400 mg per servingT
Timed-Release BCAA 1800MET-Rx · Other (e.g. tea bag)120 mg per servingN
NighttimeEstroven · Other (e.g. tea bag)175 mg per servingH
Hydrolyzed Gelatin 2000 mgThompson · Tablet or Pill20 mg per servingP
Platinum Garcinia PlusMuscleTech Essential Series · Other (e.g. tea bag)185 mg per servingC
Creatine ATP SX-7MuscleTech · Other (e.g. tea bag)100 mg per servingC
Cal/Mag PlusOL Olympian Labs The Optimal Blend · Powder1,000 mg per servingV
Valerian RootNature's Way · Capsule60 mg per servingG
Gakic VO2 Max SX-7MuscleTech · Other (e.g. tea bag)350 mg per servingG
Garcinia MaxxEFL Nutritionals · Capsule25 mg per servingP
Policosanol 10 mgThe Vitamin Shoppe · Tablet or Pill47 mg per servingV
Vitamin D3 & K2The Vitamin Shoppe · Capsule100 mg per servingL
L-Carnitine 500 TabsON Optimum Nutrition · Tablet or Pill95 mg per servingM
Melatonin 3 mgON Optimum Nutrition · Tablet or Pill72 mg per servingK
Kudzu 1000 mgPuritan's Pride · Other (e.g. tea bag)128 mg per servingH
Horse Chestnut Extract 300 mgVitamin World · Other (e.g. tea bag)142 mg per servingE
Ester-C 24 Hour Immune Support 1000 mgNatureSmart · Tablet or Pill110 mg per servingS
Shark Cartilage Caps 800 mgCountry Life · Capsule136 mg per servingB
Buffered Vitamin C 500 mgSchiff · Tablet or Pill31 mg per servingV
Vitamin B12 Time Release 2000 mcgWell At Walgreens · Tablet or Pill95 mg per servingM
Melatonin 3 mgEurovital Nutraceuticals · Tablet or Pill63 mg per servingM
Melatonin 3 mgEurovital Nutraceuticals · Tablet or Pill63 mg per servingM
Melatonin 10 mgEurovital Nutraceuticals · Tablet or Pill63 mg per servingP
Phosphatidyl Serine 150 mgProtocol For Life Balance · Tablet or Pill50 mg per servingT
TMG Trimethylglycine 750 mgSource Naturals · Tablet or Pill43 mg per servingT
TMG Trimethylglycine 750 mgSource Naturals · Tablet or Pill43 mg per servingL
Larch ExtractSource Naturals Wellness · Tablet or Pill66 mg per servingA
Antacid Peppermint flavorGood Neighbor Pharmacy · Tablet or Pill400 mg per servingA
Alkums Antacid TabletsGuardian · Tablet or Pill400 mg per servingA
Antacid Tablets PeppermintHealthy Accents · Tablet or Pill429 mg per servingC
Calcium AntacidExchange Select · Tablet or Pill429 mg per servingA
Antacid Tablets 1000 mg Assorted FruitCVS Pharmacy · Tablet or Pill800 mg per servingT
TRMAChiro-Zyme · Capsule72 mg per servingT
TRMAChiro-Zyme · Capsule72 mg per servingE
Extra Strength Probiotic Acidophilus With PectinHealth Star · Capsule152 mg per servingT
TRMAThera-Zyme · Capsule72 mg per servingT
TRMAThera-Zyme · Capsule72 mg per servingF
Full Spectrum Ginger Extract 350 mgPlanetary Herbals · Tablet or Pill61 mg per servingF
Full Spectrum Ginger Extract 350 mgPlanetary Herbals · Tablet or Pill61 mg per servingC
CholestOff OriginalNature Made · Other (e.g. tea bag)260 mg per servingA
Acetyl L-Carnitine & Alpha-Lipoic AcidSource Naturals · Tablet or Pill40 mg per servingA
Acetyl L-Carnitine & Alpha-Lipoic AcidSource Naturals · Tablet or Pill29 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).