Supplements
Calcium in supplements · page 281
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 281 of 304
Z
Zinc Citrate 50 mg21st Century · Tablet or Pill46 mg per servingC
Calcium D-Glucarate 500 mgProtocol For Life Balance · Capsule60 mg per servingH
HydroxycutHydroxycut · Other (e.g. tea bag)156 mg per servingK
KELA Cell LiteLife Zone · Capsule45 mg per servingC
Chewable CalciumDaVinci Laboratories Of Vermont · Tablet or Pill500 mg per servingF
Fire Sedate Pacify The Spirit5 Chinese Elements · Capsule20 mg per servingC
Chewable Calcium 333 mgCooper Complete · Tablet or Pill333 mg per servingH
Herb Cal TabSunrider · Tablet or Pill250 mg per servingA
Antacid Tablets Assorted Berry FlavorsBerkley & Jensen · Tablet or Pill600 mg per servingA
Antacid Extra Strength Tablets Wintergreen FlavorSafeway · Tablet or Pill600 mg per servingP
Pro Clinical Hydroxycut Gummies Mixed FruitHydroxycut · Gummy or Jelly90 mg per servingG
Growing Bones Natural Strawberry Flavour ChewablesHigher Nature Kids · Tablet or Pill120 mg per servingB
Bio-Grow Chocolate Ice CreamiSatori · Powder20 mg per servingC
Calcium Magnesium plus BoronSolgar · Tablet or Pill1,000 mg per servingP
Probiotic RebuilderNature's Secret · Tablet or Pill95 mg per servingC
Coral CalciumIndiana Botanic Gardens · Capsule500 mg per servingS
Synetrim CQ AdvantageIndiana Botanic Gardens · Capsule30 mg per servingM
Magnesium 250 mgIndiana Botanic Gardens · Tablet or Pill23 mg per servingN
Natural Calcium Magnesium & ZincVitasmart · Other (e.g. tea bag)1,000 mg per servingL
L-Leucine Matrix 250PS ProSupps · Powder225 mg per servingV
VanishPS ProSupps · Capsule8.0 mg per servingV
VanishPS ProSupps · Capsule8.0 mg per servingV
VanishProSupps · Capsule8.0 mg per servingC
Coral CalciumOL Olympian Labs · Capsule350 mg per servingC
Cal/MagOregon Health · Capsule1,000 mg per servingM
Multi-Herb Digestion & Detox SupportNature's Secret · Tablet or Pill56 mg per servingM
Multi-Herb Digestion & Detox SupportNature's Secret · Tablet or Pill56 mg per servingH
High Strength Calcium 400 mg & Magnesium 200 mgSimply Supplements · Tablet or Pill1,112 mg per servingG
Grape Seed 100 mg - Standardized ExtractNOW · Capsule36 mg per servingG
Grape Seed 100 mgNOW · Capsule36 mg per servingC
Calcium With Vitamins D & K2Dr. Mercola · Capsule175 mg per servingM
Melatonin 3 mgSource Naturals · Tablet or Pill30 mg per servingV
Vitamin C 1000 mgSpring Valley · Tablet or Pill110 mg per servingM
Metabolic C 500 mgSource Naturals · Tablet or Pill26 mg per servingA
Astragalus Jade Screen 850 mgPlanetary Herbals · Tablet or Pill50 mg per servingA
Astragalus Jade Screen 850 mgPlanetary Herbals · Tablet or Pill50 mg per servingB
Bilberry Vision 100 mgPlanetary Herbals · Tablet or Pill29 mg per servingB
Blueberry Leaf 500 mgIndiana Botanic Gardens · Tablet or Pill66 mg per servingO
Oat Extract 300 mgIndiana Botanic Gardens · Capsule36 mg per servingP
Pau D' Arco Deep Cleansing 735 mgPlanetary Herbals · Tablet or Pill62 mg per servingP
Pau D' Arco Deep Cleansing 735 mgPlanetary Herbals · Tablet or Pill62 mg per servingK
Kava Kava Extract 50 mgIndiana Botanic Gardens · Tablet or Pill127 mg per servingW
Wild Yam - Black Cohosh ComplexPlanetary Herbals · Tablet or Pill38 mg per servingY
Yellow Dock Skin Cleanse 610 mgPlanetary Herbals · Tablet or Pill111 mg per servingC
Calcium With MagnesiumNatrol · Tablet or Pill500 mg per servingY
Yohimbe 500 mgIndiana Botanic Gardens · Tablet or Pill123 mg per servingY
Yellow Dock Skin Cleanse 610 mgPlanetary Herbals · Tablet or Pill111 mg per servingY
Yucca Root 500 mgIndiana Botanic Gardens · Tablet or Pill48 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).