United States
Data
Supplements

Boron in supplements · page 21

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 21 of 50

P
PureLean Pure PackPure Encapsulations · Other (e.g. tea bag)1.0 mg per serving
W
WomanPrimeNutriCology · Capsule500 mcg per serving
M
Metabolic Co-FactorNutriCology · Capsule3.0 mg per serving
E
Energy & Metabolism One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)1.0 mg per serving
O
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)150 mcg per serving
T
Therems-MRugby · Tablet or Pill150 mcg per serving
K
K-Pax Mitonutrient ActivatorIntegrative Therapeutics · Tablet or Pill250 mcg per serving
P
Prenatal ForteIntegrative Therapeutics · Tablet or Pill84 mcg per serving
P
ProtoClear BerryProtocol For Life Balance · Powder165 mcg per serving
P
ProtoClear VanillaProtocol For Life Balance · Powder165 mcg per serving
M
Male MultipleSolgar · Tablet or Pill250 mcg per serving
M
Male MultipleSolgar · Tablet or Pill250 mcg per serving
O
Omnium Iron-FreeSolgar · Tablet or Pill0.50 mg per serving
C
CertaVite SeniorMajor · Tablet or Pill150 mcg per serving
T
Thera M Plus TabletsMajor Pharmaceuticals · Tablet or Pill150 mcg per serving
C
Clinical EssentialsTerry Naturally · Tablet or Pill750 mcg per serving
M
Multi Women's PrimeSwanson · Tablet or Pill1.0 mg per serving
M
Multi-Vitamin with Vitashine D3 and QuatrefolicDoctor's Best · Capsule3.0 mg per serving
O
OsteoStrongTerry Naturally · Tablet or Pill13 mg per serving
U
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultra AB Multi ComplexAB American Biologics · Capsule1.0 mg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultra ConnexinAB American Biologics · Capsule3.0 mg per serving
U
Ultra Osteo SynergyAB American Biologics · Capsule3.0 mg per serving
U
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
O
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill3.0 mg per serving
M
Men's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly150 mcg per serving
W
Women's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly150 mcg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultimate Man EliteBodyTech · Tablet or Pill2.0 mg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill3.0 mg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
A
Alive! Super Fruits Women'sNature's Way · Gummy or Jelly150 mcg per serving
P
PF MultiPlus Berry Pomegranate FlavorPureFormulas · Powder2.0 mg per serving
M
Maximum VitalityRejuvenation Science · Tablet or Pill2.0 mg per serving
A
Armor-V Multi-Nutrient ComplexMP MusclePharm · Capsule470 mcg per serving
M
MultiWomen'sVinco · Tablet or Pill2.0 mg per serving
A
Arnold Iron PackArnold Schwarzenegger Series · Other (e.g. tea bag)450 mcg per serving
O
OsteoSheathVinco · Tablet or Pill2.3 mg per serving
C
Complete for Men 50+ShopRite · Tablet or Pill150 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).