Supplements
Boron in supplements · page 22
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 22 of 50
S
Six Daily Advanced MultivitaminNature's Lab · Capsule3.0 mg per servingU
Ultra Man Daily Multi-PacksVitamin World · Other (e.g. tea bag)2.0 mg per servingC
Century AdultsSignature Care · Tablet or Pill75 mcg per servingC
Century Men'sEqualine · Tablet or Pill150 mcg per servingA
Active Vitamin PackKirkland Signature · Other (e.g. tea bag)150 mcg per servingE
Estro Support ES21st Century · Tablet or Pill1.5 mg per servingP
ProCerv HPTheralogix · Tablet or Pill250 mcg per servingS
Sentry Energy21st Century · Tablet or Pill60 mcg per servingS
Sentry Senior21st Century · Tablet or Pill150 mcg per servingP
Performance Multi Energy FormulaKirkland Signature · Tablet or Pill60 mcg per servingS
Sentry Adults21st Century · Tablet or Pill75 mcg per servingA
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill150 mcg per servingM
Men's Total HealthVitacost · Tablet or Pill2.0 mg per servingW
Women's Multi-VitaminBIOVEA · Capsule1.0 mg per servingM
Multi Minerals with Boron & Vitamin D No IronThe Vitamin Shoppe · Tablet or Pill3.0 mg per servingM
Multi Minerals with Boron & Vitamin D no IronThe Vitamin Shoppe · Tablet or Pill3.0 mg per servingF
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill3.0 mg per servingM
Multi Mineral (Iron Free)BIOVEA · Tablet or Pill3.0 mg per servingS
Super 2 DailyCarlson · Softgel Capsule2.0 mg per servingW
Women's Multivitamin Gummiesup&up · Gummy or Jelly150 mcg per servingM
MultiVites Plus Digestive Support Sugar Freevitafusion · Gummy or Jelly150 mcg per servingM
MultiVites Plus Heart Support Natural Berry Flavorvitafusion · Gummy or Jelly150 mcg per servingC
Complete MultivitaminBerkley Jensen · Tablet or Pill75 mcg per servingP
Prenatal with IronGNC Women's · Other (e.g. tea bag)150 mcg per servingW
WomanPrimeAllergy Research Group · Capsule500 mcg per servingF
Formula VM-75Solgar · Capsule0.50 mg per servingE
Electrolyte Fizz WatermelonBodyTech · Powder175 mcg per servingU
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill3.0 mg per servingM
More Than A Multiple Multivitamin For MenAmerican Health · Tablet or Pill1.0 mg per servingM
More Than A Multiple Multivitamin For WomenAmerican Health · Tablet or Pill1.0 mg per servingC
Centrum AdultsCentrum · Tablet or Pill75 mcg per servingM
Men's Ultra DailyTwinlab · Capsule1.0 mg per servingA
Advanced Formula CompleteDG Health · Other (e.g. tea bag)75 mcg per servingS
Sport One DailyGNC Mega Men · Other (e.g. tea bag)2.0 mg per servingB
BasicsGNC Women's Ultra Mega · Other (e.g. tea bag)75 mcg per servingA
Alpha Base Capsules with IronOrtho Molecular Products · Capsule1.5 mg per servingA
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule1.5 mg per servingA
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule1.5 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).