United States
Data
Supplements

Boron in supplements · page 23

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 23 of 50

W
Women's High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill150 mcg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule1.5 mg per serving
O
Optimal Multivitamin W/ IronSeeking Health · Capsule2.0 mg per serving
C
Century MatureSmart Sense · Tablet or Pill150 mcg per serving
R
Reacted MultiminOrtho Molecular Products · Capsule45 mcg per serving
O
OsteoPrevOrtho Molecular Products · Capsule5.0 mg per serving
D
Daily Essentials Women's Multi-VitaminOL Olympian Labs · Tablet or Pill60 mcg per serving
D
Daily Essentials Complete FormulaOL Olympian Labs · Tablet or Pill60 mcg per serving
T
The Essential MultiNutri-Rich · Softgel Capsule2.0 mg per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)1.5 mg per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)1.5 mg per serving
P
Platinum 50+ Natural Peach Flavorvitafusion · Gummy or Jelly150 mcg per serving
C
Complete Multivitamin Natural Blackberry Flavorvitafusion · Gummy or Jelly150 mcg per serving
W
Women's One Daily California BlendMegaFood · Tablet or Pill150 mcg per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
P
Physician's MultiVitamin FormulaHealth Thru Nutrition Naturally · Other (e.g. tea bag)0.50 mg per serving
M
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)2.0 mg per serving
O
One Daily CapInnate Response Formulas · Capsule500 mcg per serving
C
Complete Multi PowderInnate Response Formulas · Powder200 mcg per serving
W
Women Over 40Innate Response Formulas · Tablet or Pill150 mcg per serving
W
Women's MultiInnate Response Formulas · Tablet or Pill150 mcg per serving
W
Women's One DailyInnate Response Formulas · Tablet or Pill150 mcg per serving
F
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill500 mcg per serving
F
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill500 mcg per serving
N
Nugenix Testosterone MultivitaminNugenix · Tablet or Pill10 mg per serving
M
Men's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
M
Men's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
D
Diabetes Daily PackSpring Valley · Other (e.g. tea bag)150 mcg per serving
M
Men's Adult Gummy Natural Berry FlavorsEquate · Gummy or Jelly150 mcg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
W
Women's Adult Gummy Natural Berry FlavorsEquate · Gummy or Jelly150 mcg per serving
A
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)150 mcg per serving
M
Men's PackNature Made · Other (e.g. tea bag)150 mcg per serving
M
Maximin PackNature Made · Other (e.g. tea bag)150 mcg per serving
T
Target-Mins Total MinsCountry Life · Tablet or Pill2.0 mg per serving
D
Diabetes Health PackNature Made · Other (e.g. tea bag)150 mcg per serving
A
Advanced VeganPure Vegan · Capsule2.0 mg per serving
V
Vegan Complete VanillaPure Vegan · Powder1.0 mg per serving
G
Glucosamine & Chondroitin Sulfate (CSA)Glucoflex · Other (e.g. tea bag)1.5 mg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).