Ham & swiss on sweet dark bread
Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 217 kcal | 11% |
| Total fat | 7.6 g | 10% |
| Saturated fat | 3.0 g | 15% |
| Total carbohydrate | 21.7 g | 8% |
| Total sugars | 5.6 g | — |
| Dietary fiber | 2.0 g | 7% |
| Protein | 15.7 g | 31% |
| Sodium | 0.49 g | 21% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Ham (cured with water, honey, cultured sugar and vinegar, natural flavorings, brown sugar, sea salt, sodium phosphate, salt, sodium erythorbate, sodium nitrite), bread (whole grain granola and flour mix [whole wheat flour, steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain cornmeal], enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid], water, yeast, vital wheat gluten, brown sugar, sugar, contains 2% or less of each of the following: sunflower seeds, golden flax, vegetable oil [canola and/or soy], salt, distilled vinegar, cultured wheat flour, caramel color, xanthan gum, dough conditioner [ascorbic acid], calcium sulfate, enzymes, nonfat dry milk, soy flour), swiss cheese (cultured part - skim milk, salt, enzymes), lettuce.
- E150cAmmonia caramelColor
- E250Sodium nitritePreservative
- E300Ascorbic acidAntioxidant · Sequestrant
- E316sodium erythorbateAntioxidant
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
- E516Calcium sulfateSequestrant · Stabilizer
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 430 kcal | — |
| Total fat | 15 g | 19% |
| Saturated fat | 6.0 g | 30% |
| Sodium | 970 mg | 42% |
| Total carbohydrate | 43 g | 16% |
| Dietary fiber | 4.0 g | 14% |
| Total sugars | 11 g | — |
| Protein | 31 g | — |
- USDA food category
- Prepared Subs & Sandwiches
- Data provider
- Label Insight
- In FoodData Central
- Since May 23, 2022 · label data updated September 20, 2018
- FDC ID
- 2285940
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Triple 'B' Corporation
Open Food Facts, ODbL
In its category
90% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Sandwiches” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.