Ingredient
Ham · page 8
Ham appears in the ingredient lists of 838 products sold in the United States.
838products with a complete record
7%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
1.9 gsalt per 100 g (median)
More specific ingredients
Nutri-Score
How rated products spread
A 4%B 4%C 21%D 50%E 21%
741 rated products
Median values
Per 100 g, across all 838 products
| Calories | 188 kcal |
| Sugars | 2.0 g |
| Saturated fat | 3.1 g |
| Salt | 1.9 g |
Categories
Most represented
- Prepared meats221
- Sandwiches145
- Frozen foods44
- Pizzas32
- Hams31
- Canned meats30
- Sausages24
- Meals20
Products
838 products, most viewed first · page 8 of 18.
U
Uncured black forest hamCU
Uncured black forest hamCS
SoupH-E-B · 245 gAC
Classic ham saladEC
Chef SaladHannaford · 227 gAH
Ham salad clubET
Thin sliced smoked ham with natural juicesEH
Hot n' spicy ham and jackEP
Premium pork sausageEP
Premium Pork SausageEssential Everyday · 56 gDP
Premium Pork SausageEssential Everyday · 56 gDH
Honey smoked hamD
E
Essential everyday, ham with natural juices, honeyEssential EverydayEP
Premium deliD
M
Mega Smoked Ham & Cheese SandwichMarket Sandwich · 179 gDH
Ham & cheese subDH
Ham & turkey club sandwichDS
Split Pea With Ham & Bacon Condensed SoupWeis Quality · 133 gAH
Ham & Cheese Hot Stuffed SandwichesBremer · 127 gCP
Prosciutto italianoES
Smoked deli sliced honey ham, smokedDH
Ham & Swiss SubPrice Chopper · 106 gCC
Cooked HamPlumrose · 28 gCP
Plumrose, Smoked HamPlumrose Usa Inc.DH
HamPlumrose · 28 gDW
Whole grain crust sandwiches, hickory ham & cheddarDH
Hickory ham & cheddar sandwiches, hickory ham & cheddarD



N
Naturals black forest hamDH
HAMD
H
Hillshire farm, naturals, applewood smoked hamDS
Smoked ham, smoked turkey breast sandwich starter, smoked ham, smoked turkey breastDA
All natural honey roasted ham, honey roastedDA
All natural black forest ham, black forestD


U
Uncured honey hamC
H
HAMD
S
Smoked shaved ham and water productDSource: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).