FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

Sweets

314 foods in this group. Median energy: 364 kcal per 100 g.

314foods

364 kcalEnergy · median

2.8 gProtein · median

0.7 gFiber · median

All foods in the group

Per 100 g of the edible portion

Food	kcal	Protein	Fat	Carbohydrate	Fiber
Syrups, sorghum	290	0.0	0.0	74.9	0.0
Syrups, sugar free	51	0.8	0.0	12.0	0.7
Syrups, table blends, corn, refiner, and sugar	319	0.0	0.0	83.9	0.0
Syrups, table blends, pancake	234	0.0	0.0	61.5	0.0
Syrups, table blends, pancake, reduced-calorie	165	0.0	0.0	44.6	0.0
Syrups, table blends, pancake, with 2% maple	265	0.0	0.1	69.6	0.0
Syrups, table blends, pancake, with 2% maple, with added potassium	265	0.0	0.1	69.6	0.0
Syrups, table blends, pancake, with butter	291	0.0	0.1	72.4	0.0
Topping, SMUCKER'S MAGIC SHELL	609	2.9	44.1	50.1	2.9
Toppings, butterscotch or caramel	216	1.2	0.0	57.0	0.0
Toppings, marshmallow cream	322	0.8	0.3	79.0	0.1
Toppings, nuts in syrup	448	4.5	22.0	58.1	2.3
Toppings, pineapple	253	0.1	0.1	66.4	0.4
Toppings, strawberry	254	0.2	0.1	66.3	0.7

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.