Sweets

Toppings, strawberry

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

254kcal per 100 g
0.2 gProtein
0.1 gFat
66.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy254 kcal1,063 kJ13%
Protein0.2 g0%
Fat0.1 g0%
of which saturated0.01 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.05 g—
Cholesterol0 mg0%
Carbohydrate66.3 g24%
of which sugars27.4 g—
Fiber0.7 g3%
Sodium21 mg1%
Water33 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium51 mg1%
Calcium6 mg0%
Magnesium4 mg1%
Phosphorus5 mg0%
Iron0.28 mg2%
Zinc0.06 mg1%
Copper0.03 mg4%
Selenium0.8 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene9 µg—
Vitamin D0 µg0%
Vitamin E0.1 mg1%
Vitamin K0.7 µg1%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.16 mg1%
Vitamin B60.01 mg1%
Folate6 µg2%
Vitamin B120 µg0%
Vitamin C14 mg15%

In its food group

Position among 360 foods in “Sweets”
Energy254 kcal · median 366 kcal
Protein0.2 g · median 3 g
Fiber0.7 g · median 0.8 g
Sugars27.4 g · median 46.7 g
Saturated fat0.01 g · median 2.1 g
Salt0.05 g · median 0.2 g

21% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin C14 mg · 15%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).