Sweets

Candies, toffee, prepared-from-recipe

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

560kcal per 100 g
1.1 gProtein
32.8 gFat
64.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy560 kcal2,342 kJ28%
Protein1.1 g2%
Fat32.8 g42%
of which saturated20.6 g103%
Monounsaturated fat9 g—
Polyunsaturated fat1.2 g—
Cholesterol104 mg35%
Carbohydrate64.7 g24%
of which sugars63.5 g—
Fiber0 g0%
Sodium135 mg6%
Water0.55 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium51 mg1%
Calcium34 mg3%
Magnesium4 mg1%
Phosphorus32 mg3%
Iron0.03 mg0%
Zinc0.12 mg1%
Copper0 mg0%
Selenium0.8 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A319 µg35%
Beta-carotene64 µg—
Vitamin E0.94 mg6%
Vitamin K2.8 µg2%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.07 mg5%
Niacin (B3)0.03 mg0%
Vitamin B60.01 mg1%
Folate2 µg1%
Vitamin B120.11 µg5%
Vitamin C0.2 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy560 kcal · median 366 kcal
Protein1.1 g · median 3 g
Fiber0 g · median 0.8 g
Sugars63.5 g · median 46.7 g
Saturated fat20.6 g · median 2.1 g
Salt0.34 g · median 0.2 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).