Sweets

Candies, milk chocolate coated coffee beans

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

549kcal per 100 g
7.4 gProtein
33.2 gFat
55.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy549 kcal2,298 kJ27%
Protein7.4 g15%
Fat33.2 g43%
of which saturated18.1 g91%
Monounsaturated fat13.7 g—
Polyunsaturated fat1.3 g—
Cholesterol20 mg7%
Carbohydrate55.3 g20%
of which sugars50.8 g—
Fiber5.7 g20%
Sodium70 mg3%
Water2.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium413 mg9%
Calcium169 mg13%
Magnesium64 mg15%
Phosphorus188 mg15%
Iron2.3 mg13%
Zinc2 mg18%
Copper0.49 mg55%
Selenium4.3 µg8%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A51 µg6%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.44 mg3%
Vitamin K5.4 µg5%
Thiamin (B1)0.1 mg8%
Riboflavin (B2)0.32 mg24%
Niacin (B3)0.33 mg2%
Vitamin B60.03 mg2%
Folate10 µg3%
Vitamin B120.65 µg27%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy549 kcal · median 366 kcal
Protein7.4 g · median 3 g
Fiber5.7 g · median 0.8 g
Sugars50.8 g · median 46.7 g
Saturated fat18.1 g · median 2.1 g
Salt0.18 g · median 0.2 g

84% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).