Sweets
Candies, SPECIAL DARK Chocolate Bar
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
556kcal per 100 g
5.5 gProtein
32.4 gFat
60.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 556 kcal2,325 kJ | 28% |
| Protein | 5.5 g | 11% |
| Fat | 32.4 g | 42% |
| Monounsaturated fat | 5.1 g | — |
| Polyunsaturated fat | 0.44 g | — |
| Cholesterol | 5 mg | 2% |
| Carbohydrate | 60.5 g | 22% |
| of which sugars | 47.6 g | — |
| Fiber | 6.5 g | 23% |
| Sodium | 6 mg | 0% |
| Water | 0.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 502 mg | 11% |
| Calcium | 30 mg | 2% |
| Magnesium | 31 mg | 7% |
| Phosphorus | 51 mg | 4% |
| Iron | 2.1 mg | 12% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.3 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy556 kcal · median 366 kcal
Protein5.5 g · median 3 g
Fiber6.5 g · median 0.8 g
Sugars47.6 g · median 46.7 g
Salt0.02 g · median 0.2 g
78% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Fiber6.5 g · 23%
Other foods in the group
More from “Sweets”
- Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars553 kcal
- Candies, toffee, prepared-from-recipe560 kcal
- Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)550 kcal
- Candies, HERSHEY'S, ALMOND JOY BITES563 kcal
- Candies, milk chocolate coated coffee beans549 kcal
- Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars547 kcal
- Chocolate, dark, 45- 59% cacao solids546 kcal
- Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES568 kcal
- Candies, crispy bar with peanut butter filling542 kcal
- Candies, HERSHEY'S SKOR Toffee Bar541 kcal
- Candies, carob, unsweetened540 kcal
- Candies, dark chocolate coated coffee beans540 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).