Soups, Sauces, and Gravies
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
42kcal per 100 g
3.3 gProtein
0.95 gFat
5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 42 kcal174 kJ | 2% |
| Protein | 3.3 g | 7% |
| Fat | 0.95 g | 1% |
| Carbohydrate | 5 g | 2% |
| of which sugars | 1.2 g | — |
| Starch | 3 g | — |
| Fiber | 0.8 g | 3% |
| Sodium | 175 mg | 8% |
| Water | 89.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 277 mg | 6% |
| Calcium | 17 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 43 mg | 3% |
| Iron | 0.45 mg | 3% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.03 mg | 3% |
| Selenium | 3 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.91 mg | 6% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy42 kcal · median 61 kcal
Protein3.3 g · median 2.2 g
Fiber0.8 g · median 0.7 g
Sugars1.2 g · median 1.9 g
Salt0.44 g · median 1 g
69% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Soups, Sauces, and Gravies”
- Gravy, HEINZ Home Style, savory beef39 kcal
- Sauce, pasta, spaghetti/marinara, ready-to-serve45 kcal
- Gravy, HEINZ Home Style, classic chicken46 kcal
- Sauce, salsa, verde, ready-to-serve38 kcal
- CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup47 kcal
- CAMPBELL'S, Chicken Noodle Soup, condensed47 kcal
- Gravy, chicken, canned or bottled, ready-to-serve48 kcal
- Soup, beef and vegetables, canned, ready-to-serve48 kcal
- CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup49 kcal
- Sauce, fish, ready-to-serve35 kcal
- Gravy, mushroom, canned50 kcal
- Sauce, pasta, spaghetti/marinara, ready-to-serve50 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).