Soups, Sauces, and Gravies

Gravy, HEINZ Home Style, classic chicken

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

46kcal per 100 g
0.67 gProtein
2.6 gFat
5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy46 kcal192 kJ2%
Protein0.67 g1%
Fat2.6 g3%
of which saturated0.66 g3%
Monounsaturated fat1.1 g—
Polyunsaturated fat0.43 g—
Cholesterol4 mg1%
Carbohydrate5 g2%
of which sugars0 g—
Starch5.4 g—
Sodium372 mg16%
Water90.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium35 mg1%
Calcium10 mg1%
Magnesium3 mg1%
Phosphorus22 mg2%
Iron0.07 mg0%
Zinc0.08 mg1%
Copper0.02 mg2%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin E0.11 mg1%
Vitamin K0.8 µg1%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.06 mg4%
Niacin (B3)0.28 mg2%
Vitamin B60.03 mg2%
Vitamin B120 µg0%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy46 kcal · median 61 kcal
Protein0.67 g · median 2.2 g
Sugars0 g · median 1.9 g
Saturated fat0.66 g · median 0.49 g
Salt0.93 g · median 1 g

6% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).