Soups, Sauces, and Gravies

Gravy, mushroom, canned

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

50kcal per 100 g
1.3 gProtein
2.7 gFat
5.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy50 kcal209 kJ3%
Protein1.3 g3%
Fat2.7 g3%
of which saturated0.4 g2%
Monounsaturated fat1.2 g—
Polyunsaturated fat1 g—
Cholesterol0 mg0%
Carbohydrate5.5 g2%
Fiber0.4 g1%
Sodium570 mg25%
Water89 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium106 mg2%
Calcium7 mg1%
Magnesium2 mg0%
Phosphorus15 mg1%
Iron0.66 mg4%
Zinc0.7 mg6%
Copper0.1 mg11%
Selenium1.9 µg3%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.06 mg5%
Niacin (B3)0.67 mg4%
Vitamin B60.02 mg1%
Folate12 µg3%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy50 kcal · median 61 kcal
Protein1.3 g · median 2.2 g
Fiber0.4 g · median 0.7 g
Saturated fat0.4 g · median 0.49 g
Salt1.4 g · median 1 g

25% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).