Soups, Sauces, and Gravies
Sauce, pesto, ready-to-serve, shelf stable
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
426kcal per 100 g
5 gProtein
42.4 gFat
6.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 426 kcal1,784 kJ | 21% |
| Protein | 5 g | 10% |
| Fat | 42.4 g | 54% |
| of which saturated | 7.4 g | 37% |
| Monounsaturated fat | 19.4 g | — |
| Polyunsaturated fat | 13.7 g | — |
| Carbohydrate | 6.1 g | 2% |
| of which sugars | 1.9 g | — |
| Starch | 0.24 g | — |
| Fiber | 1.7 g | 6% |
| Sodium | 998 mg | 43% |
| Water | 43.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 205 mg | 4% |
| Calcium | 173 mg | 13% |
| Magnesium | 45 mg | 11% |
| Phosphorus | 132 mg | 11% |
| Iron | 0.88 mg | 5% |
| Zinc | 0.88 mg | 8% |
| Copper | 0.15 mg | 16% |
| Selenium | 5.5 µg | 10% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 90 µg | 10% |
| Beta-carotene | 1,075 µg | — |
| Vitamin E | 8.9 mg | 59% |
| Vitamin K | 194 µg | 162% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Niacin (B3) | 0.74 mg | 5% |
| Vitamin B6 | 0.18 mg | 10% |
| Vitamin C | 0.1 mg | 0% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy426 kcal · median 61 kcal
Protein5 g · median 2.2 g
Fiber1.7 g · median 0.7 g
Sugars1.9 g · median 1.9 g
Saturated fat7.4 g · median 0.49 g
Salt2.5 g · median 1 g
81% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K194 µg · 162%
- Vitamin E8.9 mg · 59%
- Riboflavin (B2)0.31 mg · 24%
- Copper0.15 mg · 16%
Other foods in the group
More from “Soups, Sauces, and Gravies”
- Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated418 kcal
- Sauce, pesto, ready-to-serve, refrigerated418 kcal
- Sauce, cheese sauce mix, dry438 kcal
- Gravy, instant turkey, dry409 kcal
- Gravy, chicken, dry381 kcal
- Gravy, brown instant, dry380 kcal
- Sauce, pesto, CLASSICO, basil pesto, ready-to-serve372 kcal
- Gravy, instant beef, dry369 kcal
- Gravy, brown, dry367 kcal
- Gravy, pork, dry, powder367 kcal
- Gravy, turkey, dry367 kcal
- Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve496 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).