Soups, Sauces, and Gravies

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

372kcal per 100 g
4.2 gProtein
36.4 gFat
6.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy372 kcal1,556 kJ19%
Protein4.2 g8%
Fat36.4 g47%
of which saturated6.7 g34%
Monounsaturated fat10 g—
Polyunsaturated fat18.4 g—
Carbohydrate6.9 g3%
of which sugars2.6 g—
Starch0.07 g—
Fiber2.1 g8%
Sodium1,028 mg45%
Water49.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium195 mg4%
Calcium166 mg13%
Magnesium40 mg10%
Phosphorus97 mg8%
Iron0.71 mg4%
Zinc0.68 mg6%
Copper0.08 mg9%
Selenium5.5 µg10%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A96 µg11%
Beta-carotene1,151 µg—
Vitamin E4.6 mg31%
Vitamin K194 µg162%
Thiamin (B1)0.1 mg8%
Riboflavin (B2)0.27 mg21%
Niacin (B3)0.88 mg5%
Vitamin B60.27 mg16%
Vitamin C0 mg0%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy372 kcal · median 61 kcal
Protein4.2 g · median 2.2 g
Fiber2.1 g · median 0.7 g
Sugars2.6 g · median 1.9 g
Saturated fat6.7 g · median 0.49 g
Salt2.6 g · median 1 g

77% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin K194 µg · 162%
  • Vitamin E4.6 mg · 31%
  • Riboflavin (B2)0.27 mg · 21%
  • Vitamin B60.27 mg · 16%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).