Soups, Sauces, and Gravies
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
496kcal per 100 g
6.7 gProtein
49.9 gFat
5.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 496 kcal2,076 kJ | 25% |
| Protein | 6.7 g | 13% |
| Fat | 49.9 g | 64% |
| of which saturated | 8 g | 40% |
| Monounsaturated fat | 28.7 g | — |
| Polyunsaturated fat | 9.1 g | — |
| Carbohydrate | 5.1 g | 2% |
| of which sugars | 1.3 g | — |
| Starch | 0.4 g | — |
| Fiber | 1.3 g | 5% |
| Sodium | 897 mg | 39% |
| Water | 35.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 205 mg | 4% |
| Calcium | 202 mg | 16% |
| Magnesium | 43 mg | 10% |
| Phosphorus | 149 mg | 12% |
| Iron | 0.99 mg | 6% |
| Zinc | 1 mg | 9% |
| Copper | 0.12 mg | 13% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 84 µg | 9% |
| Beta-carotene | 999 µg | — |
| Vitamin E | 13 mg | 87% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 0.6 mg | 4% |
| Vitamin B6 | 0.09 mg | 5% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy496 kcal · median 61 kcal
Protein6.7 g · median 2.2 g
Fiber1.3 g · median 0.7 g
Sugars1.3 g · median 1.9 g
Saturated fat8 g · median 0.49 g
Salt2.2 g · median 1 g
88% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin E13 mg · 87%
- Riboflavin (B2)0.34 mg · 26%
- Calcium202 mg · 16%
Other foods in the group
More from “Soups, Sauces, and Gravies”
- Sauce, horseradish503 kcal
- Sauce, alfredo mix, dry535 kcal
- Sauce, cheese sauce mix, dry438 kcal
- Sauce, pesto, ready-to-serve, shelf stable426 kcal
- Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated418 kcal
- Sauce, pesto, ready-to-serve, refrigerated418 kcal
- Gravy, instant turkey, dry409 kcal
- Gravy, chicken, dry381 kcal
- Gravy, brown instant, dry380 kcal
- Sauce, pesto, CLASSICO, basil pesto, ready-to-serve372 kcal
- Gravy, instant beef, dry369 kcal
- Gravy, brown, dry367 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).