Sausages and Luncheon Meats
Dutch brand loaf, chicken, pork and beef
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
273kcal per 100 g
12 gProtein
22.9 gFat
3.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 273 kcal1,143 kJ | 14% |
| Protein | 12 g | 24% |
| Fat | 22.9 g | 29% |
| of which saturated | 8.8 g | 44% |
| Monounsaturated fat | 11.1 g | — |
| Polyunsaturated fat | 3 g | — |
| Cholesterol | 60 mg | 20% |
| Carbohydrate | 3.9 g | 1% |
| of which sugars | 0.9 g | — |
| Fiber | 0.3 g | 1% |
| Sodium | 786 mg | 34% |
| Water | 58.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 210 mg | 4% |
| Calcium | 7 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 119 mg | 10% |
| Iron | 0.16 mg | 1% |
| Zinc | 2.5 mg | 23% |
| Copper | 0.07 mg | 8% |
| Selenium | 18 µg | 33% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 33 µg | 4% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 1.2 µg | 1% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 3.4 mg | 21% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate | 11 µg | 3% |
| Vitamin B12 | 0.9 µg | 38% |
| Vitamin C | 1.4 mg | 2% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy273 kcal · median 271 kcal
Protein12 g · median 14.5 g
Fiber0.3 g · median 0 g
Sugars0.9 g · median 0.29 g
Saturated fat8.8 g · median 7.6 g
Salt2 g · median 2.4 g
20% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.9 µg · 38%
- Selenium18 µg · 33%
- Protein12 g · 24%
- Zinc2.5 mg · 23%
- Niacin (B3)3.4 mg · 21%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Bologna, chicken, pork, beef272 kcal
- Beerwurst, pork and beef276 kcal
- Beerwurst, beer salami, pork and beef277 kcal
- Frankfurter, meat and poultry, unheated277 kcal
- Frankfurter, pork269 kcal
- Frankfurter, meat, heated278 kcal
- Bologna, meat and poultry281 kcal
- Mother's loaf, pork282 kcal
- Ham, minced263 kcal
- Luncheon sausage, pork and beef260 kcal
- Meatballs, frozen, Italian style286 kcal
- Frankfurter, meat290 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).