Dairy and Egg Products
Cream substitute, powdered
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
529kcal per 100 g
2.5 gProtein
32.9 gFat
59.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 529 kcal2,215 kJ | 26% |
| Protein | 2.5 g | 5% |
| Fat | 32.9 g | 42% |
| of which saturated | 19.1 g | 96% |
| Monounsaturated fat | 9.8 g | — |
| Polyunsaturated fat | 0.41 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 59.3 g | 22% |
| of which sugars | 7.8 g | — |
| Fiber | 0 g | 0% |
| Sodium | 124 mg | 5% |
| Water | 3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 669 mg | 14% |
| Calcium | 2 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 288 mg | 23% |
| Iron | 0.26 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.3 mg | 8% |
| Vitamin K | 1.7 µg | 1% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy529 kcal · median 177 kcal
Protein2.5 g · median 9.1 g
Fiber0 g · median 0 g
Sugars7.8 g · median 4.7 g
Saturated fat19.1 g · median 3.3 g
Salt0.31 g · median 0.31 g
7% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus288 mg · 23%
Other foods in the group
More from “Dairy and Egg Products”
- Egg, whole, dried575 kcal
- Cream substitute, flavored, powdered482 kcal
- Dessert topping, powdered577 kcal
- Cheese, gjetost466 kcal
- Egg, whole, dried592 kcal
- Cheese, goat, hard type452 kcal
- Cheese, parmesan, low sodium451 kcal
- Egg substitute, powder444 kcal
- Egg, whole, dried, stabilized, glucose reduced615 kcal
- Cream substitute, powdered, light431 kcal
- Cheese, parmesan, grated421 kcal
- Cheese, parmesan, grated420 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).