Dairy and Egg Products
Cream substitute, flavored, liquid
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
251kcal per 100 g
0.69 gProtein
13.5 gFat
35.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 251 kcal1,049 kJ | 13% |
| Protein | 0.69 g | 1% |
| Fat | 13.5 g | 17% |
| of which saturated | 2.6 g | 13% |
| Monounsaturated fat | 4 g | — |
| Polyunsaturated fat | 6.3 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 35.1 g | 13% |
| of which sugars | 33 g | — |
| Fiber | 1.1 g | 4% |
| Sodium | 67 mg | 3% |
| Water | 50.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 96 mg | 2% |
| Calcium | 6 mg | 0% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 28 mg | 2% |
| Iron | 0.59 mg | 3% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.14 mg | 16% |
| Selenium | 0.7 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.6 mg | 11% |
| Vitamin K | 3.3 µg | 3% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.09 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy251 kcal · median 177 kcal
Protein0.69 g · median 9.1 g
Fiber1.1 g · median 0 g
Sugars33 g · median 4.7 g
Saturated fat2.6 g · median 3.3 g
Salt0.17 g · median 0.31 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.14 mg · 16%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, neufchatel253 kcal
- Cheese substitute, mozzarella248 kcal
- Cheese, mozzarella, part skim milk254 kcal
- Ice cream sundae cone254 kcal
- Cream, whipped, cream topping, pressurized257 kcal
- Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D240 kcal
- Ice cream cookie sandwich240 kcal
- Cheese, american cheddar, imitation239 kcal
- Cheese, goat, soft type264 kcal
- Dessert topping, pressurized264 kcal
- Cheese, feta265 kcal
- Cheese, parmesan, dry grated, reduced fat265 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).