Baked Products
Cake, yellow, light, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
404kcal per 100 g
4.7 gProtein
5.5 gFat
84.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 404 kcal1,690 kJ | 20% |
| Protein | 4.7 g | 9% |
| Fat | 5.5 g | 7% |
| of which saturated | 1.4 g | 7% |
| Monounsaturated fat | 3 g | — |
| Polyunsaturated fat | 0.8 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 84.1 g | 31% |
| Fiber | 1.3 g | 5% |
| Sodium | 604 mg | 26% |
| Water | 3.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 65 mg | 1% |
| Calcium | 155 mg | 12% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 324 mg | 26% |
| Iron | 1.3 mg | 7% |
| Zinc | 0.33 mg | 3% |
| Copper | 0.06 mg | 7% |
| Selenium | 3.1 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 1.6 mg | 10% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 126 µg | 32% |
| Vitamin B12 | 0.11 µg | 5% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy404 kcal · median 366 kcal
Protein4.7 g · median 6.7 g
Fiber1.3 g · median 2.4 g
Saturated fat1.4 g · median 2.6 g
Salt1.5 g · median 1.1 g
27% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate126 µg · 32%
- Phosphorus324 mg · 26%
- Riboflavin (B2)0.21 mg · 16%
Other foods in the group
More from “Baked Products”
- Archway Home Style Cookies, Molasses403 kcal
- Cookies, brownies, commercially prepared405 kcal
- Archway Home Style Cookies, Oatmeal Raisin406 kcal
- Archway Home Style Cookies, Old Fashioned Molasses406 kcal
- Cookies, Marie biscuit406 kcal
- Archway Home Style Cookies, Date Filled Oatmeal400 kcal
- Archway Home Style Cookies, Raspberry Filled400 kcal
- Archway Home Style Cookies, Strawberry Filled400 kcal
- Bread, cheese408 kcal
- Cake, snack cakes, creme-filled, chocolate with frosting399 kcal
- Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber409 kcal
- Cake, white, dry mix, special dietary (includes lemon-flavored)397 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).