Baked Products

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Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

400kcal per 100 g
4.4 gProtein
13.3 gFat
65.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy400 kcal1,675 kJ20%
Protein4.4 g9%
Fat13.3 g17%
of which saturated5.2 g26%
Monounsaturated fat4.1 g—
Polyunsaturated fat1.1 g—
Cholesterol6 mg2%
Carbohydrate65.9 g24%
of which sugars31.8 g—
Fiber2.2 g8%
Sodium377 mg16%
Water15 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium118 mg3%
Calcium20 mg2%
Iron2.3 mg13%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Thiamin (B1)0.34 mg28%
Riboflavin (B2)0.18 mg14%
Niacin (B3)2.1 mg13%

In its food group

Position among 525 foods in “Baked Products”
Energy400 kcal · median 366 kcal
Protein4.4 g · median 6.7 g
Fiber2.2 g · median 2.4 g
Sugars31.8 g · median 9.7 g
Saturated fat5.2 g · median 2.6 g
Salt0.94 g · median 1.1 g

22% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).