Baked Products
Archway Home Style Cookies, Date Filled Oatmeal
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
400kcal per 100 g
4.7 gProtein
12.1 gFat
68.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 400 kcal1,673 kJ | 20% |
| Protein | 4.7 g | 9% |
| Fat | 12.1 g | 15% |
| of which saturated | 2.8 g | 14% |
| Monounsaturated fat | 4.8 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 6 mg | 2% |
| Carbohydrate | 68.2 g | 25% |
| of which sugars | 34.3 g | — |
| Fiber | 2.1 g | 8% |
| Sodium | 331 mg | 14% |
| Water | 13.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 159 mg | 3% |
| Calcium | 28 mg | 2% |
| Iron | 2.3 mg | 13% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 2 mg | 12% |
In its food group
Position among 525 foods in “Baked Products”
Energy400 kcal · median 366 kcal
Protein4.7 g · median 6.7 g
Fiber2.1 g · median 2.4 g
Sugars34.3 g · median 9.7 g
Saturated fat2.8 g · median 2.6 g
Salt0.83 g · median 1.1 g
26% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.28 mg · 23%
Other foods in the group
More from “Baked Products”
- Archway Home Style Cookies, Raspberry Filled400 kcal
- Archway Home Style Cookies, Strawberry Filled400 kcal
- Archway Home Style Cookies, Molasses403 kcal
- Bread, crumbs, dry, grated, plain395 kcal
- Archway Home Style Cookies, Oatmeal Raisin406 kcal
- Archway Home Style Cookies, Old Fashioned Molasses406 kcal
- Bread, cheese408 kcal
- Bread, pound cake type, pan de torta salvadoran390 kcal
- Bread, stuffing, cornbread, dry mix389 kcal
- Bread, sticks, plain412 kcal
- Bread, stuffing, dry mix386 kcal
- Bread, crumbs, dry, grated, seasoned383 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).