Baked Products
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
412kcal per 100 g
3.7 gProtein
11.1 gFat
74.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 412 kcal1,725 kJ | 21% |
| Protein | 3.7 g | 7% |
| Fat | 11.1 g | 14% |
| of which saturated | 3.7 g | 19% |
| Monounsaturated fat | 3.4 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 93 mg | 31% |
| Carbohydrate | 74.3 g | 27% |
| of which sugars | 29.7 g | — |
| Fiber | 14.9 g | 53% |
| Sodium | 316 mg | 14% |
| Water | 9.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 73 mg | 2% |
| Calcium | 223 mg | 17% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 98 mg | 8% |
| Iron | 1.3 mg | 7% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.07 mg | 7% |
| Selenium | 22 µg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 1.1 mg | 7% |
| Vitamin K | 6.3 µg | 5% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin (B3) | 2.2 mg | 14% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 115 µg | 29% |
| Vitamin B12 | 0.22 µg | 9% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy412 kcal · median 366 kcal
Protein3.7 g · median 6.7 g
Fiber14.9 g · median 2.4 g
Sugars29.7 g · median 9.7 g
Saturated fat3.7 g · median 2.6 g
Salt0.79 g · median 1.1 g
14% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Fiber14.9 g · 53%
- Selenium22 µg · 40%
- Folate115 µg · 29%
- Thiamin (B1)0.3 mg · 25%
- Riboflavin (B2)0.3 mg · 23%
Other foods in the group
More from “Baked Products”
- Bread, sticks, plain412 kcal
- Cake, pudding-type, carrot, dry mix415 kcal
- Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber409 kcal
- Bread, cheese408 kcal
- Archway Home Style Cookies, Oatmeal Raisin406 kcal
- Archway Home Style Cookies, Old Fashioned Molasses406 kcal
- Bread, cornbread, dry mix, enriched (includes corn muffin mix)418 kcal
- Bread, cornbread, dry mix, unenriched (includes corn muffin mix)418 kcal
- Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched418 kcal
- Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched418 kcal
- Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style418 kcal
- Cookies, Marie biscuit406 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).