Baked Products
Bread, pan dulce, sweet yeast bread
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
367kcal per 100 g
9.4 gProtein
11.6 gFat
56.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 367 kcal1,537 kJ | 18% |
| Protein | 9.4 g | 19% |
| Fat | 11.6 g | 15% |
| of which saturated | 2.2 g | 11% |
| Monounsaturated fat | 3.5 g | — |
| Polyunsaturated fat | 1.5 g | — |
| Cholesterol | 30 mg | 10% |
| Carbohydrate | 56.4 g | 21% |
| of which sugars | 12.5 g | — |
| Starch | 37.8 g | — |
| Fiber | 2.3 g | 8% |
| Sodium | 228 mg | 10% |
| Water | 21.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 103 mg | 2% |
| Calcium | 86 mg | 7% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 94 mg | 8% |
| Iron | 2.9 mg | 16% |
| Zinc | 0.84 mg | 8% |
| Copper | 0.12 mg | 13% |
| Selenium | 26 µg | 48% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 3 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.29 mg | 2% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.38 mg | 31% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 155 µg | 39% |
| Vitamin B12 | 0.11 µg | 5% |
| Vitamin C | 1.2 mg | 1% |
In its food group
Position among 525 foods in “Baked Products”
Energy367 kcal · median 366 kcal
Protein9.4 g · median 6.7 g
Fiber2.3 g · median 2.4 g
Sugars12.5 g · median 9.7 g
Saturated fat2.2 g · median 2.6 g
Salt0.57 g · median 1.1 g
78% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium26 µg · 48%
- Folate155 µg · 39%
- Thiamin (B1)0.38 mg · 31%
- Niacin (B3)3.5 mg · 22%
- Protein9.4 g · 19%
Other foods in the group
More from “Baked Products”
- Bread, salvadoran sweet cheese (quesadilla salvadorena)374 kcal
- Biscuits, plain or buttermilk, prepared from recipe353 kcal
- Bread, crumbs, dry, grated, seasoned383 kcal
- Bread, stuffing, dry mix386 kcal
- Bread, stuffing, cornbread, dry mix389 kcal
- Bread, pound cake type, pan de torta salvadoran390 kcal
- Bread, crumbs, dry, grated, plain395 kcal
- Biscuits, plain or buttermilk, frozen, baked338 kcal
- Biscuits, plain or buttermilk, dry mix, prepared335 kcal
- Archway Home Style Cookies, Date Filled Oatmeal400 kcal
- Archway Home Style Cookies, Raspberry Filled400 kcal
- Archway Home Style Cookies, Strawberry Filled400 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).